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Crispy Chicken Fries with Chicken Sauce
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Crispy Chicken Fries with Chicken Sauce

1 godz. 30 minPorcje: 6Nutri-Score D€€
od @iramsfoodstory102 importyugotowano 1 raz
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Składniki

6 osób
  • boneless chicken breast (cut into long strips)Mięso900 g
  • salt (to taste)Przyprawy6 g
  • black pepper (ground)Przyprawy6 g
  • onion powderPrzyprawy2 g
  • smoked paprika powderPrzyprawy7 g
  • oil (for marinating)Spiżarnia30 ml
  • all purpose flourProdukty zbożowe240 g
  • garlic powderPrzyprawy8 g
  • panko breadcrumbsPiekarnia120 g
  • dried parsleyPrzyprawy2 g
  • eggNabiał1 kawałek
  • waterNapoje240 ml
  • mayonnaiseSpiżarnia240 g
  • ketchupSpiżarnia30 ml
  • Worcestershire sauceSpiżarnia15 ml
  • oil (for deep frying)Spiżarnia1 litr

na porcję

Wartości odżywcze

697kcal

Węglowodany
42 g
Białko
35 g
Tłuszcz
43 g
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Przybory

  • Miska ×3
  • Frytkownica
  • Blacha do pieczenia
  • Trzepaczka
  • Szczypce kuchenne
  • Termometr kuchenny

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Pat the chicken strips dry and place them in a mixing bowl.
    • Season with salt, black pepper, smoked paprika, onion powder and garlic powder.
    • Drizzle with oil, mix well, cover and marinate in the refrigerator.
    Krok 1

  2. Make the dry batter

    • In a bowl combine the flour, salt, black pepper, smoked paprika, garlic powder and onion powder.
    • Mix until evenly combined.
    Krok 2

  3. Make the egg wash

    • Crack the egg into a bowl, add the water and whisk to combine.
    Krok 3

  4. Prepare the breadcrumbs

    • In a separate tray, combine the panko breadcrumbs and dried parsley.
    Krok 4

  5. Coat the chicken strips

    • Coat each chicken strip in the dry batter, then dip into the egg wash.
    • Repeat the dry batter and egg wash coating, then finish by coating in the breadcrumbs.
    • Lay the coated strips flat on a tray and repeat until all the chicken is coated.
    Krok 5

  6. Make the chicken sauce

    • Mix the mayonnaise, ketchup, Worcestershire sauce, salt, pepper, garlic powder and smoked paprika until smooth.
    Krok 6

  7. Fry the chicken fries

    • Heat the oil to 180 °C (350 °F).
    • Carefully drop the chicken strips into the hot oil and cook until golden and crispy and the internal temperature reaches 74 °C (165 °F).
    • Drain on a rack or paper towels.
    Krok 7

  8. Serve

    • Serve the crispy chicken fries with the chicken sauce.
    Krok 8
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