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Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce
Danie główne

Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce

50 minPorcje: 6Nutri-Score D€€
od @iramsfoodstory102 importyugotowano 1 raz
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Składniki

6 osób
  • chicken breast (cut into strips)Mięso900 g
  • salt (to taste)Przyprawy5 g
  • garlic powder (for the chicken)Przyprawy8 g
  • black pepper powder (for the chicken)Przyprawy2 g
  • oil (for frying)Spiżarnia750 ml
  • all-purpose flour (for the dry batter)Produkty zbożowe250 g
  • salt (for the dry batter)Przyprawy3 g
  • garlic powder (for the dry batter)Przyprawy8 g
  • black pepper (for the dry batter)Przyprawy2 g
  • eggs (beaten)Nabiał3 kawałki
  • panko breadcrumbsPiekarnia120 g
  • butterNabiał115 g
  • fresh garlic (finely chopped)Warzywa i owoce5 kawałki
  • fresh parsley (freshly chopped)Warzywa i owoce8 g
  • Parmesan cheese (freshly grated)Nabiał100 g
  • mayonnaiseSpiżarnia120 g
  • ketchupSpiżarnia30 ml
  • chili sauce (adjust to taste)Spiżarnia30 ml
  • Dijon mustardSpiżarnia8 g
  • salt (for the sauce)Przyprawy2 g
  • smoked paprika powderPrzyprawy3 g
  • garlic powder (for the sauce)Przyprawy8 g
  • black pepper powder (for the sauce)Przyprawy2 g

na porcję

Wartości odżywcze

679kcal

Węglowodany
41 g
Białko
41 g
Tłuszcz
39 g
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Przybory

  • Miska ×4
  • Patelnia
  • Rondel
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Season the chicken

    • Sprinkle salt, garlic powder and black pepper over the chicken strips.
    • Mix well to coat evenly.
    Krok 1

  2. Prepare the coating stations

    • Mix the flour, salt, garlic powder and black pepper in a bowl.
    • Beat the eggs in a second bowl.
    • Place the panko breadcrumbs in a third bowl.
    Krok 2

  3. Coat the chicken

    • Dip each seasoned chicken strip into the flour mixture.
    • Then dip into the egg mixture.
    • Finally press into the breadcrumbs for an even coat.
    Krok 3

  4. Fry the chicken

    • Heat the oil in a deep frying pan over medium-high heat.
    • Fry the coated strips until golden brown and crispy, flipping sides in between.
    Krok 4

  5. Make the garlic Parmesan butter

    • Melt the butter in a pan.
    • Add the minced garlic and sauté until fragrant.
    • Remove and set aside.
    Krok 5

  6. Prepare the creamy chili sauce

    • Combine the mayonnaise, ketchup, chili sauce, Dijon mustard, salt, smoked paprika, garlic powder and black pepper in a bowl.
    • Mix well.
    Krok 6

  7. Serve

    • Toss the fried chicken strips with the garlic butter.
    • Top with grated Parmesan and chopped parsley.
    • Serve with the creamy chili sauce for dipping.
    Krok 7
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