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Filet-O-Fish Burger
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Filet-O-Fish Burger

2 godz. 30 minPorcje: 12Nutri-Score D€€
od @kookmutsjes64 importyugotowano 0 razy
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Składniki

12 osób
  • milk (lukewarm)Nabiał200 ml
  • honeySpiżarnia20 g
  • instant yeastSpiżarnia7 g
  • egg (medium, beaten (dough))Nabiał1 kawałek
  • sunflower oil (plus extra for frying)Spiżarnia30 ml
  • butter (unsalted)Nabiał20 g
  • all-purpose flour (for the dough)Spiżarnia425 g
  • salt (for the dough)Przyprawy8 g
  • egg (medium, beaten, for brushing)Nabiał1 kawałek
  • sesame seedsOrzechy i nasiona15 g
  • cod (cut into pieces)Ryby450 g
  • salt (for the cod)Przyprawy3 g
  • onion powder (for the cod)Przyprawy3 g
  • cayenne powderPrzyprawy2 g
  • black pepper (ground, for the cod)Przyprawy1,5 g
  • mustardSpiżarnia10 g
  • all-purpose flour (for the flour mixture)Spiżarnia50 g
  • cornstarchSpiżarnia50 g
  • salt (for the flour mixture)Przyprawy3 g
  • onion powder (for the flour mixture)Przyprawy3 g
  • black pepper (ground, for the flour mixture)Przyprawy1,5 g
  • egg (medium, beaten, for coating)Nabiał2 kawałki
  • breadcrumbs (panko)Spiżarnia150 g
  • tartar sauce (to serve)Spiżarnia120 g
  • cheddar cheese (slices, to serve)Nabiał12 kawałki

na porcję

Wartości odżywcze

287kcal

Węglowodany
40 g
Białko
12 g
Tłuszcz
9 g
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Przybory

  • Miska ×3
  • Wałek do ciasta
  • Blacha do pieczenia
  • Patelnia
  • Pędzelek kuchenny
  • Piekarnik

krok po kroku

Przygotowanie

  1. Activate the yeast

    • Pour the lukewarm milk into a deep bowl.
    • Add the honey and yeast and mix well.
    • Let the mixture rest.
    Krok 1

  2. Make the dough

    • Add the sunflower oil, beaten egg, butter, flour and salt.
    • Mix and knead until the dough is smooth.
    Krok 2

  3. Let the dough rise

    • Cover the bowl and place it in a warm spot.
    • Let it rise until doubled in size.
    Krok 3

  4. Season the cod

    • Cut the cod into pieces and place them in a bowl.
    • Add the salt, onion powder, cayenne powder, black pepper and mustard.
    • Mix well.
    Krok 4

  5. Prepare the flour mixture

    • In a separate bowl, mix the flour, cornstarch, salt, onion powder and black pepper.
    • Place the flour mixture in a bag.
    Krok 5

  6. Coat the cod

    • Add the cod pieces to the bag and shake until fully coated.
    • Beat the eggs in a bowl and place the breadcrumbs on a plate.
    • Dip each cod piece into the beaten egg, then coat thoroughly with the breadcrumbs.
    Krok 6

  7. Firm up the coating

    • Place the breaded cod pieces briefly in the freezer to firm up the coating.
    Krok 7

  8. Shape the buns

    • Deflate the dough and divide it into 12 equal pieces.
    • Shape each piece into a ball, then roll it into a circle with a rolling pin and fold it in half.
    • Repeat with all the pieces.
    Krok 8

  9. Second rise

    • Arrange the dough pieces on a baking sheet lined with parchment paper.
    • Brush with beaten egg, make small slits on the surface and sprinkle with sesame seeds.
    • Let them rise in a warm spot until doubled in size.
    Krok 9

  10. Bake the buns

    • Preheat the oven to 200 °C.
    • Bake the buns until golden brown.
    Krok 10

  11. Fry the cod

    • Heat a layer of sunflower oil in a frying pan over medium heat to 175 °C, or use a deep fryer.
    • Fry the cod pieces until golden and crispy.
    • Let them drain on a paper towel.
    Krok 11

  12. Assemble the burgers

    • Slice the buns and fill them with the crispy cod, tartar sauce and cheddar cheese.
    • Serve immediately.
    Krok 12
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