Skip to content
Menu
High-Protein Pumpkin Pie Ice Cream
Deser

High-Protein Pumpkin Pie Ice Cream

8 godz. 20 minPorcje: 1Nutri-Score B€€
od @healthyovenbakes3 importyugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

1 osoba
  • fat-free milk (cold (or almond milk))Nabiał240 ml
  • pumpkin puree (canned, unsweetened)Warzywa i owoce125 g
  • vanilla protein powder (one scoop, vanilla or cinnamon flavour)Inne31 g
  • sugar-free brown sugar (or sugar-free maple syrup)Spiżarnia5 ml
  • sugar-free cheesecake pudding mix (powder)Spiżarnia15 ml
  • vanilla extract (a dash)Spiżarnia2 ml
  • pumpkin pie spice (or cinnamon)Przyprawy5 ml
  • graham crackers (crushed, for topping)Piekarnia15 g

na porcję

Wartości odżywcze

328kcal

Węglowodany
33 g
Białko
40 g
Tłuszcz
4 g
Dostosuj przybory

czego użyjesz

Przybory

  • milk frother
  • Ninja Creami pint container

krok po kroku

Przygotowanie

  1. Combine the base

    • Pour the milk into the Ninja Creami container.
    • Add the pumpkin puree, protein powder, brown sugar, cheesecake pudding mix, vanilla and pumpkin pie spice.
    Krok 1

  2. Blend until smooth

    • Mix with a milk frother or a whisk until the pumpkin is fully blended in.
    Krok 2

  3. Freeze

    • Put the lid on the container and place it in the freezer.
    Krok 3

  4. Spin the ice cream

    • Take the container out of the freezer and run it under hot water for about 30 seconds.
    • Spin once on the light ice cream setting.
    • Add a small splash of milk and spin on light ice cream again.
    Krok 4

  5. Serve

    • Top with crushed graham crackers and enjoy.
    Krok 5
Pobierz Mezze