Napój

Homemade Medicine Ball Cubes

12 godz. 20 minPorcje: 14Nutri-Score B€€

12 godz. 20 min

Napój

przepis od

Nicole K. Modic

@kalejunkie

czego potrzebujesz

14 osób

organic lemons (scrubbed, washed and roughly chopped, peel on)Warzywa i owoce5 kawałki
fresh ginger (3-inch piece, scrubbed and washed)Warzywa i owoce1 kawałek
raw honey (plus extra for serving)Spiżarnia80 ml
coconut waterNapoje120 ml
mint tea bags (for serving)Spiżarnia1 kawałek
hot water (for serving)Inne250 ml

na porcję

32kcal

czego użyjesz

krok po kroku

Blend the base
- Add the chopped lemons, ginger, raw honey and coconut water to a blender.
- Blend until completely smooth.
Krok 1
Freeze into cubes
- Pour the mixture into an ice cube tray.
- Freeze overnight until solid.
Krok 2
Make a medicine ball
- Steep a mint tea bag in hot water.
- Add three frozen cubes, a slice of lemon and extra honey.
- Stir and enjoy.
Krok 3