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Teriyaki Chicken Crispy Rice Salad with Creamy Sesame Ginger Dressing
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Teriyaki Chicken Crispy Rice Salad with Creamy Sesame Ginger Dressing

55 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • cooked jasmine rice (cooled)Produkty zbożowe400 g
  • sesame oil (for the rice)Spiżarnia15 ml
  • teriyaki sauce (for the rice)Spiżarnia30 ml
  • rotisserie chicken (bones removed, meat shredded)Mięso1 kawałek
  • teriyaki sauce (for the chicken)Spiżarnia60 ml
  • Persian cucumbers (thinly sliced)Warzywa i owoce5 kawałki
  • red cabbage (finely sliced)Warzywa i owoce50 g
  • cilantro (chopped)Warzywa i owoce15 g
  • green onions (bunch, finely chopped)Warzywa i owoce1 kawałek
  • red bell pepper (diced small)Warzywa i owoce1 kawałek
  • salted peanuts (chopped)Orzechy i nasiona70 g
  • olive oil (for the dressing)Spiżarnia60 ml
  • toasted sesame oil (for the dressing)Spiżarnia45 ml
  • soy sauce (or coconut aminos)Spiżarnia45 ml
  • rice vinegarSpiżarnia45 ml
  • maple syrupSpiżarnia30 ml
  • cashew butterSpiżarnia30 g
  • garlic (cloves, mashed)Warzywa i owoce2 kawałki
  • fresh ginger (minced)Warzywa i owoce15 g

na porcję

Wartości odżywcze

601kcal

Węglowodany
33 g
Białko
36 g
Tłuszcz
36 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Blender kielichowy
  • Miska

krok po kroku

Przygotowanie

  1. Bake the crispy rice

    • Preheat the oven to 200 °C and line a baking sheet with parchment paper.
    • Spread the cooled cooked rice on the sheet, toss with the sesame oil and teriyaki sauce and spread into an even layer.
    • Bake, tossing halfway through, until golden and crispy; watch closely so it doesn't burn.
    Krok 1
  2. Shred the chicken

    • Remove the bones from the rotisserie chicken and shred the meat into small pieces.
    • Toss the shredded chicken with the teriyaki sauce and set aside.
    Krok 2
  3. Make the creamy sesame ginger dressing

    • Add the olive oil, toasted sesame oil, soy sauce, rice vinegar, maple syrup, cashew butter, garlic and ginger to a blender.
    • Blend until smooth and creamy.
    Krok 3
  4. Build the salad

    • Chop and slice the cucumbers, red cabbage, cilantro, green onions, bell pepper and peanuts and add them to a large bowl.
    • Top with the shredded chicken and crispy rice.
    • Pour the dressing over the salad, toss and enjoy.
    Krok 4