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Hot Honey Cottage Cheese Beef Bowl
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Hot Honey Cottage Cheese Beef Bowl

35 minPorcje: 2Nutri-Score B€€
od @sohonutrition6 importówugotowano 0 razy
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Składniki

2 osoby
  • sweet potato (chopped into cubes)Warzywa i owoce400 g
  • paprika (1 tbsp)Przyprawy15 ml
  • cinnamon (1 tsp)Przyprawy5 ml
  • salt (to taste)Przyprawy2 g
  • black pepper (to taste)Przyprawy1 g
  • olive oil (1 tsp)Spiżarnia5 ml
  • lean beef mince (less than 5% fat)Inne200 g
  • taco seasoning (half a packet)Przyprawy15 g
  • honey (2 tbsp)Spiżarnia30 ml
  • lemon juice (a squeeze)Warzywa i owoce10 ml
  • chilli flakes (a pinch)Przyprawy1 g
  • avocado (half per bowl, sliced)Warzywa i owoce1 kawałek
  • cottage cheese (60 g per bowl)Nabiał120 g
  • fresh parsley (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

485kcal

Węglowodany
54 g
Białko
29 g
Tłuszcz
17 g

krok po kroku

Przygotowanie

  1. Season and cook the sweet potato

    • Chop the sweet potatoes into cubes.
    • Season with paprika, cinnamon, salt and pepper.
    • Drizzle over the olive oil and mix well.
    • Air fry or cook in the oven at 200°C for 20-25 minutes until cooked through.
    Krok 1

  2. Fry the beef mince

    • Add the mince to a pan on medium heat.
    • Break it down and fry until browned.
    Krok 2

  3. Add the taco seasoning

    • Add the taco seasoning along with a dash of water.
    • Mix well and cook for another 5 minutes.
    Krok 3

  4. Make the hot honey

    • Mix the honey, a squeeze of lemon juice and a pinch of chilli flakes together.
    Krok 4

  5. Assemble the bowls

    • Divide the sweet potato and taco mince into two bowls.
    • Top each bowl with the cottage cheese, avocado, hot honey and parsley.
    • Enjoy!
    Krok 5
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