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Lobster Baked Mac and Cheese
Danie główne

Lobster Baked Mac and Cheese

45 minPorcje: 3Nutri-Score D€€€
od @michaelfinch18 importówugotowano 0 razy
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Składniki

3 osoby
  • lobster tails (meat removed, shells reserved)Ryby2 kawałki
  • onion (small, finely chopped)Warzywa i owoce0,5 kawałki
  • garlic (cloves, minced)Warzywa i owoce4 kawałki
  • butter (plus extra melted for the topping)Nabiał60 g
  • plain flourSpiżarnia30 g
  • milkNabiał400 ml
  • elbow macaroni (dry)Produkty zbożowe120 g
  • nutmeg (freshly grated)Przyprawy1 g
  • cayenne pepperPrzyprawy1 g
  • smoked paprikaPrzyprawy2 g
  • saltPrzyprawy3 g
  • black pepper (ground)Przyprawy1 g
  • creamNabiał100 ml
  • Worcestershire sauceSpiżarnia10 ml
  • cheddar (grated)Nabiał150 g
  • Gruyère (grated)Nabiał100 g
  • panko breadcrumbsPiekarnia40 g
  • Parmesan (grated)Nabiał30 g
  • chives (fresh, chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

615kcal

Węglowodany
43 g
Białko
32 g
Tłuszcz
35 g
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Przybory

  • Patelnia
  • Rondel
  • Garnek
  • Naczynie żaroodporne
  • Tarka
  • Trzepaczka
  • Durszlak
  • Piekarnik

krok po kroku

Przygotowanie

  1. Sear the lobster and start the base

    • Heat a pan and add the lobster tails, butter, onion and garlic.
    • Cook until the lobster meat is just done, then remove the meat and reserve it, keeping the shells.
    Krok 1

  2. Make the roux

    • Sprinkle the plain flour into the pan and stir to make a quick roux.
    • Cook until it looks smooth and lightly golden.
    Krok 2

  3. Cook the pasta

    • Bring a pot of water to a boil and add the reserved lobster shells.
    • Add the elbow macaroni and cook until al dente.
    • Drain, discarding the shells.
    Krok 3

  4. Build the cheese sauce

    • Pour the milk into the roux and whisk until smooth.
    • Add the nutmeg, cayenne and smoked paprika, then stir and let it thicken.
    • Season with salt and pepper, then stir in the cream and Worcestershire sauce.
    • Add the cheddar and Gruyère and stir until melted.
    Krok 4

  5. Combine pasta and lobster

    • Fold the macaroni into the cheese sauce, adding a splash of milk if it looks dry — it should be wet.
    • Add the reserved lobster meat and press everything into a baking dish.
    Krok 5

  6. Add the crispy topping

    • Mix the panko, Parmesan and melted butter.
    • Sprinkle the topping evenly over the mac and cheese.
    Krok 6

  7. Bake

    • Bake at 200 °C until bubbling, crispy and gooey.
    Krok 7

  8. Garnish and serve

    • Top with the reserved lobster tails and fresh chives.
    • Serve hot.
    Krok 8
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