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Maple Glazed Roasted Carrots
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Maple Glazed Roasted Carrots

1 godz.Porcje: 4Nutri-Score C€
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Składniki

4 osoby
  • large carrots (peeled, ends trimmed, halved lengthwise)Warzywa i owoce450 g
  • garlic (cloves, minced)Warzywa i owoce2 kawałki
  • unsalted butter (sliced into thin slices)Nabiał45 g
  • light brown sugarSpiżarnia12 g
  • pure maple syrupSpiżarnia45 ml
  • fresh thyme (finely chopped)Warzywa i owoce1 g
  • saltPrzyprawy3 g
  • black pepperPrzyprawy1 g

na porcję

Wartości odżywcze

130kcal

Węglowodany
11 g
Białko
1 g
Tłuszcz
9 g
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Przybory

  • Piekarnik
  • Naczynie żaroodporne
  • Miska
  • Obieraczka

krok po kroku

Przygotowanie

  1. Preheat the oven and prepare the carrots

    • Preheat the oven to 200 °C.
    • Peel the carrots, trim off the ends and cut them in half lengthwise.
    • Place the carrots in a large roasting dish.
    Krok 1
  2. Make the maple glaze

    • In a small bowl, combine the light brown sugar, maple syrup, fresh thyme, salt and black pepper.
    • Mix until evenly combined.
    Krok 2
  3. Coat the carrots

    • Pour the maple mixture over the carrots in the roasting dish.
    • Toss thoroughly to coat evenly.
    • Slice the butter thinly and place the slices on top of the carrots.
    Krok 3
  4. Roast the carrots

    • Roast for 40 to 50 minutes, tossing once or twice during cooking.
    • Roast until the carrots are fork tender.
    Krok 4
  5. Finish and serve

    • Remove the carrots from the oven and toss one last time.
    • Season with salt and pepper to taste.
    • Serve and enjoy.
    Krok 5