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New Orleans Style Yakamein
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New Orleans Style Yakamein

2 godz.Porcje: 6Nutri-Score C€€
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Składniki

6 osób
  • chuck roast (sliced very thin)Mięso900 g
  • soy sauce (divided)Spiżarnia60 ml
  • Creole seasoning (divided (tablespoons))Przyprawy3 kawałki
  • Worcestershire sauceSpiżarnia30 ml
  • low sodium beef brothSpiżarnia2 litry
  • liquid seafood boil (divided, a little goes a long way)Spiżarnia15 ml
  • ground gingerPrzyprawy3 g
  • granulated garlicPrzyprawy5 g
  • cayenne pepperPrzyprawy2 g
  • Gulf shrimp (peeled and deveined, shells reserved)Ryby500 g
  • eggs (boiled and peeled)Nabiał6 kawałki
  • spaghetti (cooked)Produkty zbożowe450 g
  • green onion (sliced)Warzywa i owoce4 kawałki
  • vegetable oil (for searing)Spiżarnia30 ml

na porcję

Wartości odżywcze

605kcal

Węglowodany
58 g
Białko
44 g
Tłuszcz
22 g
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Przybory

  • Patelnia
  • Garnek
  • Rondel
  • Durszlak
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Season the beef

    • Slice the chuck roast very thin.
    • Toss the meat with soy sauce and Creole seasoning.
    Krok 1
  2. Sear the meat

    • Sear the meat in batches in a hot oiled pan until it gets good color on it.
    Krok 2
  3. Deglaze and build the broth

    • Add the Worcestershire sauce and soy sauce to deglaze the pan.
    • Pour in the beef broth.
    • Stir in more Creole seasoning, a dash of liquid seafood boil, ginger, granulated garlic and cayenne.
    Krok 3
  4. Simmer the broth

    • Bring to a boil, then reduce to a simmer.
    • Let it cook until the meat is tender.
    Krok 4
  5. Prepare the shrimp

    • Peel and devein the Gulf shrimp, saving the shells for stock.
    • Season the shrimp with soy sauce, Creole seasoning and an optional dash of liquid crab boil.
    Krok 5
  6. Finish the pot

    • Add the shrimp about five minutes before everything is done.
    • Add the boiled eggs to warm through.
    Krok 6
  7. Build the bowls

    • Place cooked spaghetti noodles in bowls.
    • Ladle over the broth with meat, shrimp and an egg.
    • Top with sliced green onion.
    Krok 7