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Smothered Green Beans
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Smothered Green Beans

1 godz.Porcje: 6Nutri-Score C€
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Składniki

6 osób
  • green beans (washed, ends trimmed and broken in pieces)Warzywa i owoce900 g
  • bacon (chopped)Mięso200 g
  • sausage (sliced)Mięso400 g
  • onion (diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce4 kawałki
  • flour (for the roux)Spiżarnia30 g
  • chicken stock (divided)Spiżarnia750 ml
  • potatoes (peeled and cubed)Warzywa i owoce500 g
  • granulated garlicPrzyprawy5 g
  • Creole seasoningPrzyprawy10 g
  • rice (cooked, for serving)Produkty zbożowe300 g

na porcję

Wartości odżywcze

301kcal

Węglowodany
29 g
Białko
10 g
Tłuszcz
16 g
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Przybory

  • Patelnia
  • Rondel

krok po kroku

Przygotowanie

  1. Prepare the green beans

    • Wash the green beans and break off the ends, snapping them into pieces.
    Krok 1
  2. Crisp the bacon

    • Cook the bacon in a pan over medium heat until nice and crispy.
    • Remove the bacon and set aside, keeping the drippings in the pan.
    Krok 2
  3. Brown the sausage

    • Add the sausage to the pan and cook it down until browned.
    • Remove the sausage and set aside with the bacon.
    Krok 3
  4. Make the roux

    • Sprinkle the flour into the reserved drippings and stir to make a roux.
    Krok 4
  5. Cook the onions and garlic

    • Add the onions and garlic to the pan and cook down until softened.
    • Pour in a little stock to deglaze the bottom of the pan and lift all the flavor.
    Krok 5
  6. Simmer the green beans

    • Add the green beans and the rest of the stock.
    • Season with granulated garlic and Creole seasoning, then mix well.
    • Bring to a boil and simmer until the green beans start to soften.
    Krok 6
  7. Add the potatoes

    • Add the potatoes to the pot.
    • Cook until everything is super tender.
    Krok 7
  8. Finish and serve

    • Return all the meat to the pot and mix it up.
    • Plate over rice and serve.
    Krok 8