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One-Pan Greek Parmesan Chicken & Potatoes with Roasted Garlic Tzatziki
Danie główne

One-Pan Greek Parmesan Chicken & Potatoes with Roasted Garlic Tzatziki

1 godz. 40 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken thighs (bone-in, skin-on)Mięso6 kawałki
  • lemons (juiced)Warzywa i owoce2 kawałki
  • dijon mustardSpiżarnia30 ml
  • dried oreganoPrzyprawy5 g
  • paprikaPrzyprawy7 g
  • salt (divided between chicken and roasted garlic)Przyprawy12 g
  • black pepper (divided between marinade and garlic butter)Przyprawy8 g
  • garlic powderPrzyprawy6 g
  • lemon zest (finely grated)Warzywa i owoce12 g
  • garlic cloves (8 smashed for the marinade, 5 minced for the butter)Warzywa i owoce13 kawałki
  • olive oil (divided between marinade, garlic butter and tzatziki)Spiżarnia105 ml
  • parmesan cheese (grated, divided between garlic butter, chicken topping and finishing)Nabiał150 g
  • fresh parsley (chopped, for garnish)Warzywa i owoce10 g
  • fresh dill (finely chopped, plus sprigs for garnish)Warzywa i owoce10 g
  • baby golden potatoes (halved)Warzywa i owoce680 g
  • butter (melted)Nabiał57 g
  • garlic heads (tops cut off to expose the cloves)Warzywa i owoce2 kawałki
  • cucumber (grated)Warzywa i owoce60 g
  • plain greek yogurtNabiał240 g
  • lemon juice (for the tzatziki)Warzywa i owoce15 ml

na porcję

Wartości odżywcze

699kcal

Węglowodany
33 g
Białko
44 g
Tłuszcz
44 g
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Przybory

  • Naczynie żaroodporne
  • Miska
  • Tarka

krok po kroku

Przygotowanie

  1. Make the garlic parmesan butter

    • Mix the melted butter, grated parmesan, minced garlic and black pepper in a bowl until a thick paste forms.
    Krok 1
  2. Layer the potatoes

    • Spread the garlic parmesan butter evenly over the bottom of a large casserole dish.
    • Place the halved baby potatoes cut side down into the butter.
    Krok 2
  3. Add the chicken

    • Pat the chicken thighs dry with paper towel.
    • Set them on top of the potatoes, skin-side up.
    Krok 3
  4. Preheat the oven

    • Preheat the oven to 190 °C.
    Krok 4
  5. Coat the chicken in the zesty marinade

    • Mix the oregano, paprika, black pepper and garlic powder together and toss onto the chicken.
    • Add the olive oil, dijon mustard, lemon juice, lemon zest and smashed garlic cloves, then massage the marinade all over the chicken thighs.
    • Rub the coated thighs over the potatoes, then set the chicken skin-side up on top of the potatoes and sprinkle with parmesan.
    Krok 5
  6. Prepare the roasted garlic

    • Cut the tops off the garlic heads to expose the cloves and place them on a sheet of foil.
    • Drizzle each head with olive oil and salt, then wrap tightly and place the foil parcel on the tray.
    Krok 6
  7. Bake the tray

    • Bake for 50 minutes, then carefully remove the foil-wrapped garlic and set aside to cool slightly.
    Krok 7
  8. Finish baking until golden

    • Return the tray to the oven and bake until the chicken skin is deeply golden and the potatoes are fork-tender.
    • For extra crispy skin, raise the heat to 205 °C for the last 10 minutes.
    Krok 8
  9. Make the roasted garlic tzatziki

    • Squeeze the roasted garlic cloves into a bowl.
    • Add the greek yogurt, grated cucumber, fresh dill, salt, lemon juice and olive oil and mix until creamy.
    • Taste and adjust the salt and lemon juice as needed.
    Krok 9
  10. Baste and garnish

    • Remove the tray from the oven and baste the chicken thighs with the pan juices.
    • Sprinkle with a final dusting of parmesan, chopped parsley, dill sprigs and lemon slices.
    Krok 10
  11. Plate and serve

    • Spread a spoonful of tzatziki into a circular bed on each plate.
    • Top with chicken thighs, a handful of potatoes and a drizzle of the remaining pan juices, then garnish as you wish.
    Krok 11