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One Pot Chicken Paprika Rice
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One Pot Chicken Paprika Rice

1 godz. 15 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • bone-in skin-on chicken thighs (room temperature, patted dry)Mięso5 kawałki
  • red onion (chopped)Warzywa i owoce60 g
  • green onion (chopped)Warzywa i owoce3 kawałki
  • celery (chopped)Warzywa i owoce2 kawałki
  • yellow bell pepper (chopped)Warzywa i owoce100 g
  • garlic (chopped)Warzywa i owoce7 kawałki
  • tomato pasteSpiżarnia15 g
  • chicken base (heaping teaspoon)Spiżarnia5 g
  • long grain rice (rinsed)Produkty zbożowe185 g
  • waterInne360 ml
  • olive oilSpiżarnia15 ml
  • butterNabiał28 g
  • paprikaPrzyprawy6 g
  • smoked paprikaPrzyprawy3 g
  • dried parsleyPrzyprawy3 g
  • Italian seasoningPrzyprawy1 g
  • kosher saltPrzyprawy10 g
  • black pepperPrzyprawy10 g

na porcję

Wartości odżywcze

506kcal

Węglowodany
41 g
Białko
26 g
Tłuszcz
26 g
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Przybory

  • Patelnia
  • Piekarnik

krok po kroku

Przygotowanie

  1. Season the chicken

    • Pat the chicken thighs dry and rub paprika, smoked paprika, dried parsley, salt and pepper into both sides and under the skin.
    • Massage the seasoning in well so it coats the meat evenly.
    Krok 1
  2. Brown the chicken

    • Heat the olive oil and butter in a skillet over medium-high heat.
    • Add the chicken thighs and brown on each side without moving them, then flip.
    • Remove the chicken from the pan and set aside.
    Krok 2
  3. Sauté the vegetables

    • In the same pan, add the red onion, yellow bell pepper, celery, green onion, garlic, Italian seasoning, salt and pepper.
    • Sauté over medium-high heat for a few minutes until softened.
    Krok 3
  4. Brown the tomato paste and chicken base

    • Add the tomato paste and brown it for a few minutes.
    • Stir in the chicken base and cook for a few more minutes.
    Krok 4
  5. Toast the rice

    • Add the long grain rice and sauté for a few more minutes, stirring to coat in the pan mixture.
    Krok 5
  6. Add water and return the chicken

    • Pour in the water and return the chicken to the pan along with all its juices.
    • Bring everything to a boil, then cover with the lid.
    Krok 6
  7. Bake

    • Bake covered at 400 °F (200 °C) until the rice is tender and the chicken is cooked through.
    Krok 7
  8. Serve

    • Fluff the rice and serve the chicken on top, straight from the pot.
    Krok 8