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Peri Peri Baked Chicken Legs
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Peri Peri Baked Chicken Legs

1 godz. 15 minPorcje: 6Nutri-Score C€€
od @louisianacreoleinla5 importówugotowano 0 razy
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Składniki

6 osób
  • chicken legs (cleaned and patted dry)Mięso6 kawałki
  • oilSpiżarnia15 ml
  • Buttery Steakhouse seasoningPrzyprawy6 g
  • smoked paprikaPrzyprawy4 g
  • garlic powderPrzyprawy4 g
  • black pepper (ground)Przyprawy2 g
  • dried parsleyPrzyprawy2 g
  • yellow onion (chopped)Warzywa i owoce0,5 kawałki
  • butter (cut into pats)Nabiał20 g
  • chicken stockSpiżarnia30 ml
  • peri peri sauceSpiżarnia120 ml
  • green beans (trimmed)Warzywa i owoce300 g
  • salt (for the boiling water)Przyprawy5 g

na porcję

Wartości odżywcze

288kcal

Węglowodany
5 g
Białko
28 g
Tłuszcz
18 g
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Przybory

  • cast iron skillet
  • Piekarnik
  • Rondel
  • Durszlak
  • Pędzelek kuchenny

krok po kroku

Przygotowanie

  1. Season the chicken

    • Clean the chicken legs and pat them very dry.
    • Coat with oil, then season with Buttery Steakhouse seasoning, smoked paprika, garlic powder, black pepper and dried parsley.
    • Set the seasoned chicken aside.
    Krok 1

  2. Prepare the skillet

    • Scatter the chopped yellow onion over the bottom of a cast iron skillet.
    • Add a couple of pats of butter, no extra oil needed.
    • Lay the chicken legs on top of the onions.
    Krok 2

  3. First bake

    • Bake at 400 °F (200 °C) for 30 minutes.
    Krok 3

  4. Add stock and baste

    • Pour a few splashes of chicken stock into the bottom of the skillet and move the chicken around to lift the drippings.
    • Spoon the liquid over the chicken to keep the top moist.
    • Return to the oven for another 15 to 20 minutes.
    Krok 4

  5. Baste with peri peri sauce

    • Baste the chicken with the juices at the bottom of the skillet.
    • Pour the peri peri sauce generously over the chicken and brush or spoon it all over.
    • Bake again at 400 °F (200 °C) for 15 minutes, until cooked through (about 1 hour total).
    Krok 5

  6. Boil the green beans

    • Boil the green beans in salted water for 7 to 8 minutes, keeping a little snap.
    • Drain well.
    Krok 6

  7. Serve

    • Baste the chicken one last time with the gravy at the bottom of the skillet.
    • Serve with the green beans and a small baked sweet potato.
    Krok 7
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