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Polpette al Sugo (Meatballs in Tomato Sauce)
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Polpette al Sugo (Meatballs in Tomato Sauce)

50 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • ground beefMięso500 g
  • stale bread (crust removed, crumb only)Piekarnia80 g
  • milk (for soaking the bread)Nabiał80 ml
  • egg (half used)Nabiał1 kawałek
  • grated Parmigiano (grated)Nabiał50 g
  • green onion (finely chopped)Warzywa i owoce1 kawałek
  • garlic (grated)Warzywa i owoce2 kawałki
  • tomato pureeSpiżarnia700 ml
  • olive oilSpiżarnia30 ml
  • basil (fresh leaves)Warzywa i owoce6 kawałki
  • saltPrzyprawy6 g
  • black pepper (ground)Przyprawy2 g

na porcję

Wartości odżywcze

406kcal

Węglowodany
14 g
Białko
29 g
Tłuszcz
26 g
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Przybory

  • Miska
  • Patelnia
  • Tarka
  • Rondel

krok po kroku

Przygotowanie

  1. Soak and strain the bread

    • Remove the crust and keep only the crumb of the stale bread.
    • Soak the crumb in the milk, then strain it well.
    Krok 1
  2. Make the meatball mixture

    • In a bowl, combine the ground beef, strained bread crumb, half an egg, grated Parmigiano, chopped green onion, grated garlic, salt and black pepper.
    • Mix everything until homogeneous, then shape into meatballs.
    Krok 2
  3. Brown the meatballs

    • Heat the olive oil in a pan and brown the meatballs on all sides until golden.
    Krok 3
  4. Prepare the tomato sauce

    • In a saucepan, heat a little olive oil with grated garlic and the tomato puree.
    • Season with salt and add a few basil leaves.
    Krok 4
  5. Cook the meatballs in the sauce

    • Add the browned meatballs to the sauce.
    • Let it cook so the meatballs become soft and absorb the sauce.
    Krok 5
  6. Finish and serve

    • Add a few fresh basil leaves and serve hot.
    Krok 6