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Pork Rind Crusted Ham and Cheese Chicken
Danie główne

Pork Rind Crusted Ham and Cheese Chicken

1 godz. 20 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken breast (butterflied and pounded flat)Inne4 kawałki
  • garlic butter (softened, for the inside)Nabiał40 g
  • saltPrzyprawy5 g
  • black pepper (ground)Przyprawy3 g
  • ham (sliced)Inne120 g
  • Gruyère (grated)Nabiał120 g
  • potatoes (cut into chunks)Warzywa i owoce500 g
  • onion (sliced)Warzywa i owoce1 kawałek
  • carrots (cut into chunks)Warzywa i owoce200 g
  • bourbon glazeSpiżarnia120 ml
  • pork rinds (crushed into a crust)Inne100 g
  • herbs (chopped)Przyprawy5 g

na porcję

Wartości odżywcze

386kcal

Węglowodany
16 g
Białko
37 g
Tłuszcz
20 g

krok po kroku

Przygotowanie

  1. Season the chicken

    • Butterfly the chicken breasts and pound them flat.
    • Season the inside with garlic butter, salt and pepper.
    Krok 1
  2. Stuff with ham and cheese

    • Lay slices of ham on the chicken.
    • Add grated Gruyère, which melts nicely.
    Krok 2
  3. Roll and secure

    • Roll the chicken up your favorite way.
    • Secure it simply with a skewer.
    Krok 3
  4. Add the vegetables

    • Flip the chicken over.
    • Add potatoes, one onion and carrots around it.
    Krok 4
  5. Glaze and crust

    • Pour the bourbon glaze over everything.
    • Cover with the crushed pork rind crust.
    • Sprinkle herbs on top.
    • Add a little more bourbon glaze so it sticks together.
    Krok 5
  6. Bake

    • Throw it in the oven.
    Krok 6
  7. Serve

    • Cut yourself a slice and check out the cheesiness. Enjoy.
    Krok 7