Danie główne
Pot Roast with Mashed Baby Potatoes
3 godz. 30 minPorcje: 6Nutri-Score C€€
C
3 godz. 30 min
3 godz. 30 minPot Roast with Mashed Baby Potatoes
czego potrzebujesz
Składniki
chuck roast (pat dry)Mięso1,1 kg
saltPrzyprawy10 g
pepper (ground)Przyprawy4 g
paprikaPrzyprawy4 g
garlic powderPrzyprawy3 g
onion powderPrzyprawy2 g
oregano (dried)Przyprawy1 g- cayennePrzyprawy1 g
brown sugarSpiżarnia8 g
olive oilSpiżarnia15 ml
yellow onion (diced)Warzywa i owoce1 kawałek
garlic (cloves, minced)Warzywa i owoce5 kawałki
tomato pasteSpiżarnia30 g
dry red wineNapoje240 ml- beef brothSpiżarnia480 ml
- bay leavesPrzyprawy2 kawałki
- fresh thyme (sprigs)Warzywa i owoce5 g
- carrots (chopped)Warzywa i owoce3 kawałki
- celery (stalks, chopped)Warzywa i owoce3 kawałki
- baby potatoes (washed)Warzywa i owoce680 g
- garlic (whole cloves)Warzywa i owoce2 kawałki
butterNabiał14 g
whipped cream cheeseNabiał60 g
Dijon mustardSpiżarnia5 g
Parmesan (grated)Nabiał25 g
milkNabiał80 ml- salt (to taste)Przyprawy2 g
- pepper (to taste)Przyprawy1 g
- cornstarchSpiżarnia8 g
cold waterInne15 ml
na porcję
Wartości odżywcze
489kcal
- Węglowodany
- 16 g
- Białko
- 41 g
- Tłuszcz
- 29 g
czego użyjesz
Przybory
Garnek żeliwny
Miska
Tłuczek do ziemniaków
krok po kroku
Przygotowanie
- Krok 1
Season the roast
- Pat the chuck roast dry with paper towels.
- Mix the salt, pepper, paprika, garlic powder, onion powder, oregano, cayenne and brown sugar.
- Rub the seasoning over the roast on all sides.
- Krok 2
Sear the roast
- Heat the olive oil in a Dutch oven over medium-high heat.
- Sear the roast on all sides until deeply browned.
- Set the roast aside.
- Krok 3
Build the base
- Add the diced onion and minced garlic to the pot and stir quickly.
- Add the tomato paste and cook, stirring.
- Pour in the red wine and stir until the tomato paste is incorporated.
- Krok 4
Braise the roast
- Once the sauce simmers, return the roast to the pot.
- Add the beef broth, bay leaves and fresh thyme.
- Cover and bake at 300 °F (150 °C).
- Krok 5
Add the vegetables
- Remove the thyme and bay leaves from the pot.
- Add the chopped carrots, chopped celery, baby potatoes and whole garlic cloves.
- Cover and bake at 300 °F (150 °C).
- Krok 6
Make the mashed potatoes
- Transfer the potatoes and roasted garlic to a mixing bowl.
- Add the butter, whipped cream cheese, Dijon mustard, grated Parmesan and milk.
- Mash and season with salt and pepper to taste.
- Krok 7
Shred the meat and thicken the sauce
- Shred the meat with two forks.
- Mix the cornstarch with the cold water and stir the slurry into the sauce.
- Simmer until the sauce thickens, then serve with the mashed potatoes.