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Sambal Satay Chicken with Coconut Rice
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Sambal Satay Chicken with Coconut Rice

1 godz.Porcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • boneless chicken thighs (cut into bite-sized pieces)Mięso400 g
  • garlic (3 cloves minced for the chicken, 1 clove grated for the sauce)Warzywa i owoce4 kawałki
  • lemongrass (finely chopped)Warzywa i owoce2 kawałki
  • fresh ginger (grated)Warzywa i owoce1 kawałek
  • sambal oelek chili paste (2 tsp for the chicken, 1 tsp for the sauce)Spiżarnia3 kawałki
  • soy sauce (2 tbsp for the chicken, 1 tbsp for the sauce)Spiżarnia45 ml
  • fresh lime juice (1 tbsp for the chicken, 1 tbsp for the sauce)Warzywa i owoce30 ml
  • honey (1 tsp for the chicken, 1 tsp for the sauce)Spiżarnia10 g
  • neutral oil (for frying)Spiżarnia15 ml
  • salt (to taste for the chicken, 1 tsp for the rice)Przyprawy6 g
  • black pepper (freshly ground, to taste)Przyprawy1 g
  • smooth peanut butterSpiżarnia32 g
  • coconut milk (60 ml for the satay sauce, 400 ml for the rice)Spiżarnia460 ml
  • rice (washed, soaked 1 hour and drained)Produkty zbożowe250 g
  • cucumber (sliced)Warzywa i owoce150 g
  • fresh cilantro (fresh)Warzywa i owoce15 g
  • fresh chili (optional, sliced)Warzywa i owoce1 kawałek

na porcję

Wartości odżywcze

566kcal

Węglowodany
59 g
Białko
24 g
Tłuszcz
26 g
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Przybory

  • Miska
  • Patelnia
  • Rondel
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • In a mixing bowl, combine the chicken thighs with the minced garlic, lemongrass, ginger, sambal oelek, soy sauce, lime juice, honey, oil, salt and black pepper.
    • Toss well to coat, then let marinate for at least 15 minutes.
    Krok 1
  2. Soak and cook the coconut rice

    • Rinse the rice until the water runs clear, then soak it for 1 hour and drain.
    • Transfer the drained rice to a saucepan with the coconut milk and salt.
    • Bring to a boil, then cover and cook on low heat until the rice is tender and the liquid is absorbed.
    Krok 2
  3. Make the creamy satay sauce

    • In a bowl, whisk together the peanut butter, coconut milk, sambal oelek, grated garlic, soy sauce, honey and lime juice.
    • Adjust the consistency with a little water if needed and set aside.
    Krok 3
  4. Cook the sambal chicken

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the marinated chicken and cook until golden and cooked through, turning occasionally.
    Krok 4
  5. Assemble and serve

    • Spoon the coconut rice onto plates and top with the sambal chicken.
    • Drizzle with the creamy satay sauce and serve with sliced cucumber, fresh cilantro and chili.
    Krok 5