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Sheet Pan Chicken Kefta Wraps with Roasted Garlic Paprika Sauce
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Sheet Pan Chicken Kefta Wraps with Roasted Garlic Paprika Sauce

1 godz. 25 minPorcje: 6Nutri-Score C€€
od @recipeincaption27 importówugotowano 0 razy
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Składniki

6 osób
  • ground chickenMięso800 g
  • tomato pasteSpiżarnia30 g
  • garlic (cloves, minced)Warzywa i owoce8 kawałki
  • smoked paprikaPrzyprawy4 g
  • cuminPrzyprawy4 g
  • saltPrzyprawy12 g
  • black pepperPrzyprawy4 g
  • turmericPrzyprawy2 g
  • garlic powderPrzyprawy6 g
  • fresh parsley (chopped)Warzywa i owoce20 g
  • fresh cilantro (chopped (optional))Warzywa i owoce20 g
  • yellow onion (large, grated and squeezed dry)Warzywa i owoce1 kawałek
  • olive oil (for drizzling the kefta)Spiżarnia60 ml
  • garlic heads (tops sliced off)Warzywa i owoce2 kawałki
  • olive oil (for the roasted garlic)Spiżarnia15 ml
  • salt (for the roasted garlic)Przyprawy5 g
  • red onion (half a large onion, thinly sliced)Warzywa i owoce1 kawałek
  • cherry tomatoes (quartered)Warzywa i owoce150 g
  • fresh parsley (chopped, for the salad)Warzywa i owoce15 g
  • salt (for the salad)Przyprawy5 g
  • black pepper (for the salad)Przyprawy2 g
  • sumacPrzyprawy4 g
  • lemon (juiced, divided between salad and sauce)Warzywa i owoce1 kawałek
  • mayonnaiseSpiżarnia60 ml
  • Greek yogurtNabiał60 ml
  • paprika (for the sauce)Przyprawy2 g
  • black pepper (for the sauce)Przyprawy2 g
  • lavash or pita breadPiekarnia6 kawałki

na porcję

Wartości odżywcze

499kcal

Węglowodany
35 g
Białko
24 g
Tłuszcz
29 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Miska ×3
  • Tarka
  • Patelnia

krok po kroku

Przygotowanie

  1. Roast the garlic

    • Preheat the oven to 205 °C.
    • Slice the tops off the garlic heads, drizzle with olive oil and salt, then wrap in foil.
    • Roast until golden and soft.
    Krok 1

  2. Prep the onion

    • Grate the onion and squeeze out all the liquid with paper towel or cheesecloth to keep the kefta from getting watery.
    Krok 2

  3. Mix the kefta

    • In a large bowl, combine the ground chicken, tomato paste, minced garlic, smoked paprika, cumin, salt, black pepper, turmeric, garlic powder, parsley, cilantro and grated onion.
    • Mix with your hands until sticky and well combined.
    Krok 3

  4. Spread and score on the sheet pan

    • Spread the mixture onto the sheet pan into a rectangle about 1.25 cm thick.
    • Score into strips about 2.5 cm wide with a knife.
    • Drizzle evenly with olive oil.
    Krok 4

  5. Bake and broil

    • Bake the kefta, then broil until golden and slightly crisp on top.
    Krok 5

  6. Make the fresh salad

    • Toss the sliced red onion, cherry tomatoes, parsley, salt, pepper, sumac and lemon juice in a bowl.
    Krok 6

  7. Make the roasted garlic paprika sauce

    • Squeeze the roasted garlic cloves into a bowl and mash them.
    • Mix with the mayonnaise, Greek yogurt, lemon juice, paprika and pepper until smooth.
    Krok 7

  8. Assemble the wraps

    • Slather the sauce on the lavash or pita, add strips of chicken kefta and top with the salad.
    • Roll tight.
    Krok 8

  9. Crisp the wraps (optional)

    • Crisp the wraps in a lightly oiled skillet, turning once.
    Krok 9
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