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Tofu Smashburger with Shoestring Fries
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Tofu Smashburger with Shoestring Fries

1 godz.Porcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • firm tofu (finely crumbled)Produkty świeże400 g
  • mushroom powder (optional)Przyprawy15 g
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • parsley (small bunch, finely chopped)Warzywa i owoce10 g
  • garlic (clove, minced)Warzywa i owoce1 kawałek
  • smoked paprika (1 tsp)Przyprawy5 g
  • ground coriander (1/2 tsp)Przyprawy2,5 g
  • soy sauceSpiżarnia30 ml
  • tomato pasteSpiżarnia30 g
  • rosemary and thyme (finely chopped)Warzywa i owoce5 g
  • flour (or breadcrumbs, as binder)Spiżarnia60 g
  • vegan mayonnaiseSpiżarnia90 g
  • ketchupSpiżarnia45 g
  • mustardSpiżarnia10 g
  • pickles (finely diced)Spiżarnia30 g
  • starchy potatoes (peeled, cut into thin strips)Warzywa i owoce600 g
  • oil (for frying)Spiżarnia1 litr
  • saltPrzyprawy5 g
  • brioche buns (halved)Piekarnia6 kawałki
  • vegan cheese (slices, optional)Nabiał6 kawałki
  • onion (thinly sliced, for caramelizing)Warzywa i owoce2 kawałki
  • lettuce (optional)Warzywa i owoce60 g
  • tomatoes (sliced, optional)Warzywa i owoce2 kawałki

na porcję

Wartości odżywcze

774kcal

Węglowodany
70 g
Białko
26 g
Tłuszcz
43 g
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Przybory

  • Szatkownica
  • Miska ×2
  • Patelnia ×2
  • Frytkownica
  • Kratka do studzenia
  • Durszlak

krok po kroku

Przygotowanie

  1. Make the tofu patty mixture

    • Finely crumble the tofu into a bowl.
    • Mix in the mushroom powder, onion, parsley, garlic, smoked paprika, coriander, soy sauce, tomato paste and rosemary/thyme.
    • Add flour or breadcrumbs as binder until the mixture can be pressed into balls.
    Krok 1
  2. Shape the patties

    • Press the mixture into balls and set aside.
    Krok 2
  3. Prepare the shoestring fries

    • Peel the potatoes and cut into thin strips with a mandoline.
    • Rinse in a bowl of cold water to remove excess starch.
    • Pat dry on a kitchen towel.
    Krok 3
  4. Fry the fries

    • Fry in hot oil at 170 °C until they start to brown.
    • Drain on a wire rack, then season with salt in a bowl.
    Krok 4
  5. Make the burger sauce

    • Mix the vegan mayo, ketchup, mustard and diced pickles in a bowl.
    Krok 5
  6. Caramelize the onions

    • Thinly slice the onions and cook in a pan with a bit of salt until caramelized.
    • Deglaze with a splash of water when necessary.
    Krok 6
  7. Smash and cook the patties

    • In a hot pan, smash the balls into thin patties.
    • Optionally top with vegan cheese and let it melt.
    Krok 7
  8. Build the burgers

    • Toast the buns.
    • Spread burger sauce, add lettuce, tomato, patties, caramelized onions and close the buns.
    • Serve with the shoestring fries.
    Krok 8