Przekąska
Tuna Salad Tortilla Cones
40 minPorcje: 6Nutri-Score C€€
C
40 min
40 minTuna Salad Tortilla Cones
czego potrzebujesz
Składniki
eggs (2 boiled, 1 beaten for brushing)Nabiał3 kawałki
lettuce leaves (finely chopped)Warzywa i owoce100 g- pickled cucumbers (finely chopped)Warzywa i owoce80 g
tomatoes (finely chopped)Warzywa i owoce150 g- dill (finely chopped)Warzywa i owoce10 g
tuna (drained)Ryby150 g
cream cheese (softened)Nabiał100 g
mayonnaiseSpiżarnia60 g- chili sauceSpiżarnia20 g
black pepper (ground)Przyprawy1 g
saltPrzyprawy2 g
garlic (grated)Warzywa i owoce2 kawałki
grated cheese (grated)Nabiał80 g- tortillas (cut in half)Piekarnia3 kawałki
sesame seedsOrzechy i nasiona10 g
na porcję
Wartości odżywcze
228kcal
- Węglowodany
- 18 g
- Białko
- 10 g
- Tłuszcz
- 13 g
czego użyjesz
Przybory
Rondel
Miska
Pędzelek kuchenny
Blacha do pieczenia
Piekarnik
krok po kroku
Przygotowanie
- Krok 1
Boil the eggs
- Boil the eggs until hard-boiled.
- Cool, peel and cut into cubes.
- Krok 2
Prepare the vegetables
- Finely chop the lettuce leaves, pickled cucumbers, tomatoes and dill.
- Krok 3
Make the filling
- Add the tuna, cream cheese, mayonnaise, chili sauce, black pepper, salt, grated garlic and grated cheese to the vegetables.
- Add the cubed eggs and mix everything together.
- Krok 4
Shape the tortilla cones
- Cut the tortillas in half.
- Make balls out of foil and wrap each tortilla half around one to form a cone.
- Brush the edges with beaten egg to seal.
- Krok 5
Fill and bake
- Stuff each cone with the filling.
- Brush with beaten egg and sprinkle with sesame seeds.
- Bake at 180 °C for 10–15 minutes until golden brown.
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