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Udon Soup with Crispy Chicken Nuggets and Yogurt Ranch
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Udon Soup with Crispy Chicken Nuggets and Yogurt Ranch

50 minPorcje: 2Nutri-Score C€€
od @pov_husband4 importyugotowano 0 razy
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Składniki

2 osoby
  • water (for the soup base)Inne960 ml
  • soy sauceSpiżarnia30 ml
  • mirinSpiżarnia15 ml
  • hondashi (dashi powder)Spiżarnia5 g
  • sugarSpiżarnia4 g
  • udon noodles (cooked)Produkty zbożowe400 g
  • chicken breast (cut into pieces)Mięso400 g
  • egg (one for the chicken blend, one for the wet batter)Nabiał2 kawałki
  • saltPrzyprawy4 g
  • black pepperPrzyprawy3 g
  • garlic powderPrzyprawy6 g
  • onion powderPrzyprawy4 g
  • flour (for the dry and wet batter)Spiżarnia150 g
  • corn starch (optional, for the wet batter)Spiżarnia30 g
  • water (for the wet batter)Inne120 ml
  • frying oil (for frying)Spiżarnia500 ml
  • greek yogurtNabiał120 g
  • mayonnaiseSpiżarnia110 g
  • lemon juice (freshly squeezed)Warzywa i owoce10 ml
  • parsley (chopped)Warzywa i owoce5 g

na porcję

Wartości odżywcze

1365kcal

Węglowodany
130 g
Białko
65 g
Tłuszcz
65 g
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Przybory

  • Blender kielichowy
  • Rondel
  • Patelnia
  • Miska ×2
  • Trzepaczka
  • Łyżka cedzakowa

krok po kroku

Przygotowanie

  1. Make the udon soup base

    • Bring the water to a simmer in a saucepan.
    • Stir in the soy sauce, mirin, hondashi and sugar until dissolved.
    • Keep warm over low heat.
    Krok 1

  2. Blend the chicken mixture

    • Place the chicken breast pieces in a blender with salt, pepper, garlic powder and egg.
    • Blend to a coarse paste.
    Krok 2

  3. Prepare the dry and wet batters

    • Put flour in one bowl for the dry coating.
    • In a second bowl, whisk flour, corn starch, pepper, garlic powder, onion powder, egg and water into a smooth batter.
    Krok 3

  4. Coat and fry the nuggets

    • Shape the chicken mixture into small nuggets and coat in the dry flour.
    • Dip each nugget in the wet batter.
    • Fry in hot oil until golden and cooked through, then drain.
    Krok 4

  5. Mix the yogurt ranch

    • Combine the greek yogurt, mayonnaise, salt, pepper, garlic powder, onion powder, lemon juice and parsley.
    • Stir until smooth and adjust seasoning to taste.
    Krok 5

  6. Assemble and serve

    • Cook the udon noodles and drain.
    • Divide the noodles into bowls and ladle over the hot soup base.
    • Serve with the crispy chicken nuggets and yogurt ranch on the side.
    Krok 6
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