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Yu Xiang Qie Zi (Sichuan-Style Eggplant with Minced Meat)
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Yu Xiang Qie Zi (Sichuan-Style Eggplant with Minced Meat)

40 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • eggplant (cut into bite-sized pieces)Warzywa i owoce600 g
  • salt (for the soaking water)Przyprawy15 g
  • cooking oil (for sautéing)Spiżarnia60 ml
  • ground pork (minced)Mięso250 g
  • ginger (finely minced)Warzywa i owoce15 g
  • garlic (finely minced)Warzywa i owoce4 kawałki
  • doubanjiang (fermented chili bean paste)Spiżarnia30 g
  • soy sauceSpiżarnia30 ml
  • black vinegar (Chinkiang vinegar)Spiżarnia20 ml
  • Chinese cooking wine (Shaoxing wine)Spiżarnia20 ml
  • sugarSpiżarnia10 g
  • MSGSpiżarnia3 g
  • Sichuan peppercorn (optional, ground)Przyprawy3 g
  • waterInne150 ml
  • cornstarch (mixed with cold water into a slurry)Spiżarnia10 g
  • scallions (sliced)Warzywa i owoce2 kawałki
  • rice (cooked, for serving)Produkty zbożowe300 g

na porcję

Wartości odżywcze

692kcal

Węglowodany
87 g
Białko
23 g
Tłuszcz
28 g
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Przybory

  • Patelnia
  • Miska
  • Durszlak

krok po kroku

Przygotowanie

  1. Soak the eggplant

    • Cut the eggplant into bite-sized pieces.
    • Soak in salt water for 10 minutes, then drain and pat dry.
    Krok 1
  2. Sauté the eggplant

    • Heat the oil in a pan and sauté the dried eggplant until slightly soft.
    • Remove and set aside.
    Krok 2
  3. Build the sauce

    • In the same pan, brown the ground meat.
    • Add the ginger, garlic, doubanjiang, soy sauce, black vinegar, cooking wine, sugar, MSG and Sichuan peppercorn.
    • Stir until fragrant.
    Krok 3
  4. Simmer the eggplant

    • Add the water and the eggplant to the pan.
    • Simmer until the eggplant is tender and has absorbed the sauce.
    Krok 4
  5. Thicken and serve

    • Stir in the cornstarch slurry and let the sauce reduce until glossy.
    • Top with scallions and serve with rice.
    Krok 5