Snack
Air Fryer Buffalo Cauliflower Bites
35 minServes 2Nutri-Score B€
B
35 min
35 minAir Fryer Buffalo Cauliflower Bites
what you need
Ingredients
cauliflower (cut into bite-sized florets)Produce1 piece
gluten-free flourGrains60 g
almond flourNuts & seeds28 g
onion powderSpices3 g
garlic powderSpices3 g
black pepper (ground)Spices1 g
almond milk (divided)Beverages240 ml
buffalo saucePantry60 ml- nutritional yeastPantry15 g
per serving
Nutrition
236kcal
- Carbs
- 31 g
- Proteins
- 10 g
- Fat
- 8 g
what you’ll use
Tools
Air fryer
Mixing bowl
step by step
Method
- Step 1
Make the batter
- Whisk the gluten-free flour, almond flour, onion powder, garlic powder and pepper in a bowl.
- Pour in the almond milk and whisk to a smooth, thick batter.
- Step 2
Coat the cauliflower
- Toss the cauliflower florets in the batter until evenly coated.
- Step 3
Air fry the first time
- Arrange the coated florets in the air fryer basket in a single layer.
- Air fry at 175 °C, shaking halfway through.
- Step 4
Toss in buffalo sauce
- Mix the buffalo sauce, remaining almond milk and a generous amount of nutritional yeast in a bowl.
- Toss the air-fried cauliflower in the sauce until well coated.
- Step 5
Air fry again
- Return the coated bites to the air fryer and cook at 175 °C until sticky and crisp.