Skip to content
Menu
Airfryer Viral Tortilla Quiche
Main

Airfryer Viral Tortilla Quiche

25 minServes 1Nutri-Score B€
from @mummawhocooks3 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • tortilla wrapBakery1 piece
  • eggsDairy3 pieces
  • cottage cheeseDairy80 g
  • plum tomatoes (sliced)Produce60 g
  • red onion (finely sliced)Produce30 g
  • spinachProduce30 g
  • mozzarella (grated)Dairy30 g
  • saltSpices1 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

568kcal

Carbs
32 g
Proteins
47 g
Fat
28 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl
  • sandwich tin
  • Whisk

step by step

Method

  1. Mix the egg filling

    • Crack the eggs into a bowl with the cottage cheese, salt and pepper.
    • Whisk until smooth and combined.
    Step 1

  2. Line the tin with the wrap

    • Place the tortilla wrap into a sandwich tin, pressing it down to form a case.
    • Pour in the egg mixture.
    Step 2

  3. Add the toppings

    • Scatter the plum tomatoes, red onion and spinach over the egg mixture and press them in gently.
    Step 3

  4. Top with mozzarella

    • Sprinkle the grated mozzarella evenly over the top.
    Step 4

  5. Bake in the air fryer

    • Preheat the air fryer to 170 °C on bake mode.
    • Bake the quiche until the egg is set and the cheese is golden.
    Step 5
Get Mezze