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Avocado Toast
Breakfast

Avocado Toast

10 minServes 2Nutri-Score C€
from @louloukitchen_551 imports5 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • sourdough bread (sliced)Bakery2 pieces
  • avocado (ripe, halved and pitted)Produce1 piece
  • lemon (juiced)Produce1 piece
  • olive oil (extra virgin)Pantry15 ml
  • saltSpices2 g
  • black pepper (freshly ground)Spices1 g
  • chili flakesSpices1 g

per serving

Nutrition

271kcal

Carbs
22 g
Proteins
4 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • toaster
  • Mixing bowl

step by step

Method

  1. Toast the bread

    • Toast the sourdough slices until golden and crisp.
    Step 1

  2. Mash the avocado

    • Scoop the avocado flesh into a bowl and mash it with a fork.
    • Season with the lemon juice, salt and black pepper and mix well.
    Step 2

  3. Assemble the toast

    • Spread the mashed avocado generously over the warm toast.
    • Drizzle with olive oil and finish with chili flakes.
    Step 3
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