Breakfast
Baked Oats (280 Calories)
30 minServes 1Nutri-Score B€
B
30 min
30 minBaked Oats (280 Calories)
what you need
Ingredients
rolled oats (blended into flour)Grains40 g
banana (ripe, mashed)Produce1 piece
egg (beaten)Dairy1 piece
milk (any kind)Dairy60 ml
baking powderPantry3 g
cinnamon (ground)Spices1 g
honey (or sweetener of choice)Pantry10 g
blueberries (fresh or frozen)Produce30 g
per serving
Nutrition
361kcal
- Carbs
- 55 g
- Proteins
- 15 g
- Fat
- 9 g
what you’ll use
Tools
Blender
Mixing bowl
Baking dish
Oven
step by step
Method
- Step 1
Blend the oats
- Blend the rolled oats until they form a fine flour.
- Step 2
Make the batter
- Mix the oat flour with the mashed banana, egg, milk, baking powder, cinnamon and honey until smooth.
- Step 3
Add the blueberries
- Pour the batter into a small baking dish and scatter the blueberries on top.
- Step 4
Bake
- Bake at 180 °C until set and golden.
- Step 5
Serve
- Let cool slightly and enjoy warm.