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Beef Tips and Gravy
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Beef Tips and Gravy

7 hServes 6Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

6 people
  • beef stew meat (cut into cubes if using chuck or round roast)Meat900 g
  • Slap Ya Mama seasoningSpices10 g
  • cayenne pepperSpices3 g
  • dried mustardSpices3 g
  • white pepperSpices2 g
  • yellow onion (diced)Produce2 pieces
  • red bell pepper (large, diced)Produce1 piece
  • garlic (minced)Produce6 pieces
  • butter (one stick)Dairy113 g
  • vegetable oilPantry30 ml
  • ice (added gradually)Other240 g
  • flour (for the slurry)Pantry20 g
  • cooked rice (for serving)Grains900 g

per serving

Nutrition

502kcal

Carbs
43 g
Proteins
33 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Frying pan
  • Mixing bowl
  • wooden spoon

step by step

Method

  1. Season the beef

    • Mix the Slap Ya Mama, cayenne, dried mustard and white pepper together.
    • Toss the beef cubes in the seasoning blend and set aside.
    Step 1
  2. Prep the vegetables

    • Dice the yellow onions and the red bell pepper.
    • Mince the garlic.
    Step 2
  3. Sauté the vegetables

    • Melt the butter in the pot over medium-low heat.
    • Sauté the onions and bell pepper slowly until deeply softened.
    • Add the garlic and sauté a couple more minutes, then remove everything from the pot.
    Step 3
  4. Brown the beef

    • Raise the heat and add the vegetable oil.
    • Fry the seasoned beef until it starts to get color.
    • Stir the onions and peppers back in.
    Step 4
  5. Simmer with ice

    • Add ice to the pot instead of water or broth.
    • Cover with the lid slightly cracked and simmer on low, checking and stirring often and adding more ice as needed.
    Step 5
  6. Thicken the gravy

    • Whisk the flour with a little hot gravy in a bowl until smooth.
    • Pour the slurry back into the pot and simmer until the gravy thickens.
    Step 6
  7. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Step 7