Skip to content
Menu
Butter Bean Cookie Dough Dip
Snack

Butter Bean Cookie Dough Dip

10 minServes 4Nutri-Score B€
from @tracytalks_truth9 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • butter beans (canned, drained and rinsed very well)Pantry400 g
  • almond butterNuts & seeds30 g
  • maple syrupPantry22 ml
  • vanilla extractPantry7 ml
  • saltSpices1.5 g
  • mini dark chocolate chipsPantry20 g
  • apple (sliced, for dipping)Produce1 piece

per serving

Nutrition

167kcal

Carbs
24 g
Proteins
6 g
Fat
6 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Spatula

step by step

Method

  1. Blend the dip

    • Place the butter beans, almond butter, maple syrup, vanilla and salt in a tall narrow blender cup.
    • Blend until completely smooth, scraping down the sides once.
    Step 1

  2. Fold in the chocolate chips

    • Turn the blender off and fold in the chocolate chips with a spatula.
    Step 2

  3. Serve

    • Slice the apple and dip it straight into the cookie dough.
    • Sweeten with a little more maple syrup or honey if desired.
    Step 3
Get Mezze