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Vanilla Bean Butter Bean Pudding
Breakfast

Vanilla Bean Butter Bean Pudding

12 minServes 2Nutri-Score B€
from @tracytalks_truth9 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • butter beans (canned, drained and rinsed)Pantry255 g
  • waterOther60 ml
  • maple syrupPantry15 ml
  • vanilla extractPantry5 ml
  • cinnamon (ground)Spices1 g
  • saltSpices1 g

per serving

Nutrition

137kcal

Carbs
24 g
Proteins
9 g
Fat
1 g
Adapt tools

what you’ll use

Tools

  • Saucepan
  • Potato masher

step by step

Method

  1. Warm the beans

    • Drain and rinse the butter beans.
    • Place the beans and water in a saucepan and warm over medium heat.
    Step 1

  2. Mash until smooth

    • Mash the beans until completely smooth and creamy.
    Step 2

  3. Add the sweeteners and spices

    • Stir in the maple syrup, cinnamon and salt.
    • Simmer gently for 3 minutes.
    Step 3

  4. Finish with vanilla

    • Remove from the heat and stir in the vanilla extract.
    • Serve warm.
    Step 4
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