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Butter Chicken Wraps
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Butter Chicken Wraps

35 minServes 3Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

3 people
  • chicken mini filletsMeat500 g
  • paprika (1 tsp, for the chicken)Spices1 piece
  • garlic granules (1/2 tsp)Spices1 piece
  • salt (to taste)Spices1 piece
  • black pepper (to taste)Spices1 piece
  • extra virgin olive oil (1/2 tbsp)Pantry15 ml
  • butterDairy10 g
  • red onion (chopped)Produce1 piece
  • ginger (thumb-sized piece, grated)Produce20 g
  • garlic (cloves, grated)Produce3 pieces
  • red chilli paste (1 tsp)Pantry1 piece
  • tomato purée (1 1/2 tbsp)Pantry22 ml
  • single creamDairy150 ml
  • waterOther140 ml
  • tikka masala seasoning (2 tbsp)Spices2 pieces
  • ground cumin (1 tsp)Spices1 piece
  • ground paprika (1 tsp)Spices1 piece
  • fresh coriander (2 tbsp, chopped)Produce2 pieces
  • mozzarella (grated)Dairy80 g
  • large white tortilla wrapsBakery3 pieces

per serving

Nutrition

630kcal

Carbs
45 g
Proteins
54 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Grater

step by step

Method

  1. Season the chicken

    • In a bowl, coat the chicken mini fillets with the paprika, garlic granules, salt, pepper and olive oil.
    Step 1
  2. Sear the chicken

    • Heat a frying pan over medium-high heat and cook the chicken until golden and cooked through.
    Step 2
  3. Start the sauce

    • Melt the butter in the pan, add the red onion, ginger and garlic and soften.
    • Stir in the red chilli paste and tomato purée and cook briefly.
    Step 3
  4. Simmer the sauce

    • Pour in the cream and water, then stir in the tikka masala seasoning, ground cumin, ground paprika, salt and pepper.
    • Simmer until the sauce thickens slightly.
    Step 4
  5. Finish the filling

    • Slice the cooked chicken and return it to the sauce.
    • Stir in the fresh coriander.
    Step 5
  6. Assemble the wraps

    • Lay the tortilla wraps out and divide the chicken mixture between them.
    • Top with the grated mozzarella, fold and roll tightly.
    Step 6
  7. Toast the wraps

    • Toast the wraps in a hot dry pan until golden and the cheese melts.
    Step 7