Skip to content
Menu
Cajun Butter Steak Bites over Parmesan Mashed Potatoes
Main

Cajun Butter Steak Bites over Parmesan Mashed Potatoes

45 minServes 4Nutri-Score C€€€
from @nutritionwithnat_19 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • unsalted butter (softened)Dairy57 g
  • Cajun seasoningSpices1 g
  • parsley (chopped)Produce1 g
  • garlic (minced)Produce2 pieces
  • lemon juiceProduce5 ml
  • Dijon mustardPantry3 g
  • red pepper flakes (optional)Spices1 g
  • NY strip steak (trimmed, cut into 1 inch pieces)Meat2 pieces
  • Worcestershire saucePantry15 ml
  • buttery steakhouse seasoningSpices3 g
  • avocado oilPantry15 ml
  • asparagus (trimmed)Produce250 g
  • garlic powderSpices3 g
  • saltSpices5 g
  • black pepperSpices2 g
  • Parmesan cheese (grated)Dairy25 g
  • gold potatoes (peeled, diced into 1 inch cubes)Produce2 pieces
  • heavy creamDairy120 ml
  • sour creamDairy30 g
  • butterDairy7 g
  • ciabatta (for serving)Bakery1 piece

per serving

Nutrition

448kcal

Carbs
24 g
Proteins
26 g
Fat
28 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Mixing bowl
  • Colander
  • Potato masher

step by step

Method

  1. Make the Cajun butter

    • Mix the softened butter, Cajun seasoning, parsley, minced garlic, lemon juice and Dijon mustard until combined.
    • Add red pepper flakes if you want extra spice.
    Step 1

  2. Season the steak bites

    • Trim the steaks and cut them into 1 inch pieces.
    • Season with Worcestershire sauce and buttery steakhouse seasoning.
    • Let the steaks rest before cooking to avoid chewy steak bites.
    Step 2

  3. Sear the steak bites

    • Cook the steak in avocado oil over medium/high heat.
    • Flip after 1 to 2 minutes.
    • Reduce the heat and stir in the Cajun butter, tossing the steak bites for 1 additional minute.
    Step 3

  4. Cook the asparagus

    • Remove the steak and add the asparagus to the pan.
    • Season the asparagus with lemon juice, garlic powder, salt, pepper and Parmesan.
    Step 4

  5. Make the creamy Parmesan mashed potatoes

    • Peel the gold potatoes and dice into 1 inch cubes.
    • Boil in salted water until tender, then drain and mash.
    • Stir in the heavy cream, sour cream, Parmesan cheese, butter, salt, pepper and garlic powder.
    Step 5

  6. Assemble and serve

    • Add the creamy Parmesan mashed potatoes to a bowl and top with the Cajun butter steak bites.
    • Serve with asparagus and ciabatta, and garnish with parsley.
    Step 6
Get Mezze