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Cajun Honey Garlic Salmon with Broccolini and Roasted Garlic Mashed Potatoes
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Cajun Honey Garlic Salmon with Broccolini and Roasted Garlic Mashed Potatoes

1 hServes 4Nutri-Score C€€€
from @anisacaat16 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • salmon fillets (skin on, patted dry)Fish4 pieces
  • saltSpices1 g
  • pepper (ground)Spices1 g
  • garlic powderSpices4 g
  • onion powderSpices3 g
  • Creole seasoningSpices6 g
  • Cajun seasoningSpices6 g
  • butter (for the sauce)Dairy60 g
  • garlic (minced)Produce4 pieces
  • honeyPantry60 ml
  • soy saucePantry30 ml
  • Fire & Smoke Honey Garlic SeasoningSpices5 g
  • broccolini (trimmed)Produce300 g
  • chicken bouillon pastePantry15 g
  • waterBeverages120 ml
  • Good & Gather Garlic Butter SeasoningSpices6 g
  • red skin mini potatoes (halved)Produce800 g
  • heavy creamDairy80 ml
  • sour creamDairy60 g
  • fresh parsley (chopped)Produce10 g
  • oven-roasted garlic (whole head, roasted)Produce1 piece

per serving

Nutrition

556kcal

Carbs
48 g
Proteins
33 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Stockpot
  • Potato masher
  • Baking tray
  • Mixing bowl

step by step

Method

  1. Roast the garlic

    • Slice the top off the garlic head and place it on a baking tray.
    • Drizzle with a little oil, wrap loosely and roast until soft and golden.
    Step 1

  2. Boil the potatoes

    • Place the potatoes in a stockpot, cover with water and add the chicken bouillon paste.
    • Boil until fork tender, then drain.
    Step 2

  3. Season the salmon

    • Pat the salmon dry and season with salt, pepper, garlic powder, onion powder, Creole seasoning and Cajun seasoning.
    Step 3

  4. Make the Cajun honey garlic sauce

    • Melt the butter in a pan and add the minced garlic.
    • Stir in the honey, soy sauce, Fire & Smoke Honey Garlic Seasoning, Cajun seasoning, Creole seasoning, salt and pepper.
    • Simmer until slightly thickened.
    Step 4

  5. Cook the salmon

    • Sear the salmon in a hot pan, flesh side down, until golden.
    • Flip and cook through, then pour over the Cajun honey garlic sauce and glaze.
    Step 5

  6. Cook the broccolini

    • Mix the chicken bouillon paste with water in a pan.
    • Add the broccolini, salt, pepper, garlic powder and Garlic Butter Seasoning.
    • Add the butter and cook until tender-crisp.
    Step 6

  7. Mash the potatoes

    • Mash the drained potatoes with the butter, heavy cream, sour cream, garlic powder, salt, pepper and Garlic Butter Seasoning.
    • Fold in the roasted garlic and fresh parsley.
    Step 7

  8. Plate and serve

    • Spoon the mashed potatoes onto plates, add the broccolini and the glazed salmon.
    • Spoon over extra sauce and garnish with parsley.
    Step 8
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