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Chicken Marsala
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Chicken Marsala

35 minServes 4Nutri-Score C€€
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what you need

Ingredients

4 people
  • chicken breast (sliced in half horizontally and pounded to 1/4 inch thick)Meat600 g
  • salt (to season)Spices4 g
  • black pepper (freshly ground)Spices2 g
  • flour (gluten-free or regular, for a light dusting)Pantry60 g
  • avocado oil (or olive oil)Pantry30 ml
  • mushrooms (sliced)Produce250 g
  • shallot (minced)Produce1 piece
  • garlic (minced)Produce3 pieces
  • Marsala wine (dry)Beverages240 ml
  • thyme (fresh leaves, chopped)Spices2 g
  • chicken stockPantry120 ml
  • cream (or coconut cream)Dairy120 ml

per serving

Nutrition

340kcal

Carbs
14 g
Proteins
36 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • meat mallet
  • Tongs

step by step

Method

  1. Prepare the chicken cutlets

    • Slice the chicken breasts in half horizontally.
    • Pound them thinly to about 1/4 inch thick.
    • Season generously with salt and pepper, then coat in a light dusting of flour.
    Step 1
  2. Sear the chicken

    • Heat the oil in a stainless steel pan over medium-high heat.
    • Sear the cutlets about 3 minutes per side until deep golden, without burning.
    • Remove the cutlets and set aside.
    Step 2
  3. Sauté mushrooms, shallot and garlic

    • Add the mushrooms to the pan and sauté until nicely browned.
    • Add the minced shallot and garlic and sauté until fragrant.
    Step 3
  4. Deglaze with Marsala

    • Pour in the Marsala wine to deglaze the pan.
    • Add the thyme and reduce until the pan is nearly dry.
    Step 4
  5. Build the sauce

    • Add the chicken stock and cream.
    • Bring to a low simmer and reduce until thickened.
    Step 5
  6. Finish and serve

    • Return the chicken cutlets to the pan and coat with the sauce.
    • Serve hot straight from the pan.
    Step 6