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Chicken Satay Salad
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Chicken Satay Salad

20 minServes 2Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

2 people
  • romaine lettuce (chopped)Produce1 piece
  • cabbage (shredded)Produce90 g
  • carrots (shredded)Produce110 g
  • green onions (chopped)Produce2 pieces
  • mango (cut into cubes)Produce1 piece
  • chicken breast (cooked and shredded)Meat1 piece
  • cilantro (fresh, large handful)Produce15 g
  • basil (fresh leaves)Produce10 g
  • mint (fresh leaves)Produce10 g
  • peanuts (roasted)Nuts & seeds25 g
  • crispy onionsPantry20 g
  • peanut butterPantry65 g
  • avocado oilPantry30 ml
  • lime juice (freshly squeezed)Produce30 ml
  • soy sauce (or tamari)Pantry22 ml
  • maple syrup (or honey)Pantry20 ml
  • garlic (small clove, minced)Produce1 piece
  • ground black pepper (ground)Spices1 g
  • waterOther15 ml

per serving

Nutrition

525kcal

Carbs
39 g
Proteins
23 g
Fat
31 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Blender

step by step

Method

  1. Assemble the salad

    • Combine the chopped romaine, shredded cabbage, shredded carrots, green onions, mango cubes, shredded chicken, cilantro, basil, mint, peanuts and crispy onions in a bowl.
    Step 1
  2. Blend the peanut dressing

    • Blend the peanut butter, avocado oil, lime juice, soy sauce, maple syrup, garlic, black pepper and water until smooth.
    • Alternatively, mince the garlic and whisk everything together by hand.
    Step 2
  3. Toss and serve

    • Pour about half the dressing over the salad and toss well.
    • Add more dressing to taste and keep the rest for later.
    Step 3