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Chicken Souvlaki Bowl with Greek Salad and Tzatziki
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Chicken Souvlaki Bowl with Greek Salad and Tzatziki

1 hServes 4Nutri-Score A€€
from @amateurprochef6 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (cut into bite-size pieces)Meat800 g
  • 0% Greek yogurt (for the marinade)Dairy120 ml
  • lemon juice (for the marinade)Produce30 ml
  • olive oil (for the marinade)Pantry15 ml
  • garlic (minced)Produce4 pieces
  • dried oregano (for the marinade)Spices2 g
  • paprika (for the marinade)Spices4 g
  • salt (for the marinade)Spices7 g
  • black pepper (for the marinade)Spices2 g
  • potatoes (diced into small cubes)Produce1.2 kg
  • olive oil spray (a few sprays)Pantry5 ml
  • dried oregano (for the potatoes)Spices2 g
  • garlic powder (for the potatoes)Spices8 g
  • paprika (for the potatoes)Spices4 g
  • salt (for the potatoes)Spices5 g
  • black pepper (for the potatoes)Spices1 g
  • lemon juice (to finish the potatoes)Produce15 ml
  • cucumber (large, diced for the salad)Produce1 piece
  • tomatoes (medium, diced)Produce2 pieces
  • red onion (medium, sliced)Produce0.5 pieces
  • parsley (chopped)Produce8 g
  • lemon juice (for the salad)Produce15 ml
  • salt (pinch, for the salad)Spices1 g
  • 0% Greek yogurt (for the tzatziki)Dairy360 ml
  • cucumber (grated and squeezed dry)Produce0.5 pieces
  • garlic (grated)Produce2 pieces
  • lemon juice (for the tzatziki)Produce15 ml
  • salt (for the tzatziki)Spices3 g
  • black pepper (pinch, for the tzatziki)Spices1 g

per serving

Nutrition

409kcal

Carbs
33 g
Proteins
50 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl ×3
  • Skewer
  • Grater

step by step

Method

  1. Marinate the chicken

    • Cut the chicken breast into bite-size pieces.
    • In a bowl, mix the chicken with the Greek yogurt, olive oil, lemon juice, garlic, oregano, paprika, salt and pepper until well coated.
    • Cover and marinate for at least 30 minutes, then thread the chicken onto skewers.
    Step 1

  2. Season and air fry the potatoes

    • Dice the potatoes into small cubes.
    • Season with oregano, garlic powder, paprika, salt, pepper and a few sprays of olive oil, then mix well.
    • Air fry at 200 °C for 20 minutes, shaking halfway through, then finish with lemon juice.
    Step 2

  3. Air fry the chicken

    • Air fry the chicken skewers at 200 °C for 12 minutes, until fully cooked and lightly charred on the outside.
    Step 3

  4. Make the Greek salad

    • Chop the cucumber, tomatoes, red onion and parsley.
    • Add them to a bowl with the lemon juice and a pinch of salt, then mix well.
    Step 4

  5. Make the tzatziki

    • Grate the cucumber and squeeze out as much water as possible using paper towels or a clean kitchen towel.
    • Add it to a bowl with the Greek yogurt, garlic, lemon juice, salt and pepper.
    • Mix until smooth.
    Step 5

  6. Assemble the bowls

    • Divide the potatoes, chicken, salad and tzatziki evenly into 4 bowls and serve.
    Step 6
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