Side
Chili Garlic Bok Choy
10 minServes 2Nutri-Score B€
B
10 min
10 minChili Garlic Bok Choy
what you need
Ingredients
baby bok choy (washed and patted dry)Produce450 g
kosher saltSpices3 g
sugarPantry3 g
MSGPantry2 g
garlic (chopped)Produce10 pieces- neutral oilPantry30 ml
- chili oilPantry15 ml
per serving
Nutrition
190kcal
- Carbs
- 8 g
- Proteins
- 4 g
- Fat
- 16 g
step by step
Method
- Step 1
Prep the bok choy and seasoning
- Wash and pat dry the baby bok choy leaves.
- In a small bowl, mix together the kosher salt, sugar and MSG.
- Step 2
Chop the garlic
- Chop up 10 cloves of garlic.
- Step 3
Saute the garlic
- Over medium-high heat, saute the garlic in a few tablespoons of neutral oil.
- Step 4
Stir fry the bok choy
- Immediately add the bok choy and season with the salt, sugar and MSG mixture.
- Turn the heat to high and cook until slightly wilted and any water has evaporated, so you don't end up with soggy bok choy.
- Step 5
Finish with chili oil
- Add a tablespoon of chili oil, toss and enjoy!