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Chocolate Raspberry Chia Jam Bites
Dessert

Chocolate Raspberry Chia Jam Bites

1 h 35 minServes 10Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

10 people
  • raspberries (mashed)Produce125 g
  • waterOther30 ml
  • chia seedsNuts & seeds20 g
  • maple syrupPantry15 ml
  • dark chocolate (melted)Pantry100 g

per serving

Nutrition

62kcal

Carbs
6 g
Proteins
1 g
Fat
4 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • silicone mold

step by step

Method

  1. Make the chia jam

    • Mix the mashed raspberries, water, chia seeds and maple syrup together in a bowl.
    Step 1
  2. Let the chia seeds soak

    • Let the mixture sit so the chia seeds soak and the jam thickens.
    Step 2
  3. Shape the bites

    • Spoon the jam into a silicone mold, or add dollops onto a plate lined with parchment paper.
    Step 3
  4. Freeze until set

    • Place in the freezer until the bites are firm.
    Step 4
  5. Dip in chocolate

    • Melt the dark chocolate.
    • Spear each frozen bite with a cocktail stick and dip it in the melted chocolate, then slide it off with a fork onto a plate lined with parchment paper.
    • Work quickly as the fillings melt fast; return the bites to the freezer if needed.
    Step 5