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Healthy Blueberry Muffins
Bakery

Healthy Blueberry Muffins

35 minServes 10Nutri-Score B€€
from @fitfoodieselma45 imports0 cooked
Adapt this recipe

what you need

Ingredients

10 people
  • bananas (mashed)Produce2 pieces
  • eggsDairy2 pieces
  • peanut butterPantry60 ml
  • gluten-free oat flour (or almond flour)Grains80 ml
  • baking powderPantry5 g
  • cinnamonSpices3 g
  • blueberries (fresh or frozen, wild blueberries work well)Produce240 ml

per serving

Nutrition

105kcal

Carbs
13 g
Proteins
3 g
Fat
5 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Muffin pan
  • Cooling rack
  • Oven

step by step

Method

  1. Mix the wet ingredients

    • Mash the bananas in a mixing bowl.
    • Add the eggs and peanut butter and mix until smooth.
    Step 1

  2. Add the dry ingredients

    • Add the oat flour, baking powder and cinnamon.
    • Stir until just combined.
    Step 2

  3. Fold in the blueberries

    • Gently fold the blueberries into the batter.
    Step 3

  4. Fill the muffin pan

    • Line the muffin pan with muffin liners.
    • Spoon the batter into the liners.
    Step 4

  5. Bake

    • Bake at 180 °C (350 °F) until a skewer comes out clean.
    Step 5

  6. Cool and store

    • Let the muffins cool slightly in the pan.
    • Transfer to a wire rack to cool completely.
    • Store in an airtight container.
    Step 6
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