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Creamiest Hummus
Starter

Creamiest Hummus

20 minServes 4Nutri-Score B€
from @healthfood25 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chickpeas (canned, drained and rinsed, skins removed)Pantry400 g
  • tahini (well stirred)Pantry120 g
  • lemon juice (freshly squeezed)Produce60 ml
  • garlic (peeled)Produce2 pieces
  • ice water (very cold)Other60 ml
  • olive oil (plus extra for serving)Pantry30 ml
  • saltSpices5 g
  • ground cuminSpices2 g

per serving

Nutrition

224kcal

Carbs
16 g
Proteins
6 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Food processor
  • Mixing bowl

step by step

Method

  1. Blend the tahini base

    • Add the tahini, lemon juice and garlic to the food processor.
    • Blend until the mixture turns pale and creamy.
    Step 1

  2. Add the chickpeas

    • Add the chickpeas, salt and cumin.
    • Blend, scraping down the sides, until smooth.
    Step 2

  3. Stream in the ice water

    • With the processor running, drizzle in the ice water.
    • Keep blending until the hummus is light and very creamy.
    Step 3

  4. Finish and serve

    • Blend in the olive oil.
    • Spread into a bowl, drizzle with olive oil and serve.
    Step 4
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