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Crispy Chicken Caesar Salad Wrap
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Crispy Chicken Caesar Salad Wrap

50 minServes 4Nutri-Score C€€
from @sugarspiceddreams51 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breasts (boneless, skinless)Meat4 pieces
  • all-purpose flourGrains120 g
  • salt (to taste)Spices2 g
  • black pepper (to taste)Spices2 g
  • garlic powder (to taste)Spices4 g
  • onion powder (to taste)Spices4 g
  • smoked paprika (to taste)Spices4 g
  • italian seasoning (to taste)Spices4 g
  • chili powder (to taste)Spices3 g
  • bold chicken seasoning blend (to taste)Spices8 g
  • eggsDairy2 pieces
  • heavy creamDairy38 g
  • pickle juicePantry22 ml
  • panko breadcrumbsBakery90 g
  • parmesan (grated)Dairy30 g
  • romaine lettuce (chopped)Produce300 g
  • tortillas (large)Bakery4 pieces
  • parmesan (extra, grated, for serving)Dairy40 g
  • oil (for frying)Pantry500 ml
  • mayoPantry240 g
  • parmesan (finely grated, for the dressing)Dairy50 g
  • garlic (cloves, minced)Produce3 pieces
  • lemon juiceProduce30 ml
  • dijon mustardPantry15 g
  • worcestershire saucePantry5 ml
  • salt (for the dressing)Spices3 g
  • black pepper (for the dressing)Spices1 g
  • olive oilPantry60 ml
  • water (to thin the dressing)Other45 ml

per serving

Nutrition

1,025kcal

Carbs
44 g
Proteins
44 g
Fat
75 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×3
  • Frying pan
  • Whisk
  • Tongs
  • Slotted spoon

step by step

Method

  1. Season the chicken

    • Season the chicken breasts generously with the salt, black pepper, garlic powder, onion powder, smoked paprika, italian seasoning, chili powder and bold chicken seasoning blend.
    Step 1

  2. Set up the breading station

    • In one bowl, mix the flour with any remaining seasoning.
    • In a second bowl, whisk the eggs, heavy cream and pickle juice.
    • In a third bowl, combine the panko and parmesan.
    Step 2

  3. Bread the chicken

    • Coat each piece of chicken in the flour, then the egg mixture, then press into the panko until fully coated.
    • Let the breaded chicken rest so the coating sticks.
    Step 3

  4. Fry the chicken

    • Fry in oil over medium heat until golden and cooked through, about 4-5 minutes per side.
    • Remove and let drain.
    Step 4

  5. Make the caesar dressing

    • Whisk together the mayo, parmesan, garlic, lemon juice, dijon, worcestershire, salt and pepper.
    • Slowly whisk in the olive oil, then add water as needed until smooth and pourable.
    Step 5

  6. Toss the lettuce

    • Toss the chopped romaine with some of the dressing.
    Step 6

  7. Assemble the wraps

    • Fill the tortillas with dressing, lettuce, crispy chicken and extra parmesan.
    • Wrap tightly and enjoy.
    Step 7
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