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Crispy Chickpea Salad
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Crispy Chickpea Salad

25 minServes 2Nutri-Score A€
Adapt this recipe

what you need

Ingredients

2 people
  • chickpeas (canned, drained and rinsed, patted dry)Pantry400 g
  • olive oil (for roasting and dressing)Pantry30 ml
  • paprika (ground)Spices4 g
  • cucumber (diced)Produce1 piece
  • cherry tomatoes (halved)Produce150 g
  • red onion (finely sliced)Produce1 piece
  • lemon (juiced)Produce1 piece
  • parsley (chopped)Produce15 g
  • salt (to taste)Spices3 g
  • black pepper (ground, to taste)Spices1 g

per serving

Nutrition

361kcal

Carbs
39 g
Proteins
13 g
Fat
17 g
Adapt tools

what you’ll use

Tools

  • Baking tray
  • Mixing bowl
  • Oven

step by step

Method

  1. Roast the chickpeas

    • Preheat the oven to 200 °C.
    • Pat the chickpeas dry, spread them on a baking tray and toss with olive oil, paprika, salt and pepper.
    • Roast until golden and crispy, shaking the tray halfway.
    Step 1
  2. Prepare the vegetables

    • Dice the cucumber, halve the cherry tomatoes and finely slice the red onion.
    • Chop the parsley.
    Step 2
  3. Make the dressing

    • In a mixing bowl, whisk the lemon juice with the remaining olive oil, salt and pepper.
    Step 3
  4. Assemble the salad

    • Add the vegetables and parsley to the dressing and toss.
    • Top with the crispy chickpeas and serve immediately.
    Step 4