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Crockpot Beef & Broccoli
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Crockpot Beef & Broccoli

6 h 20 minServes 4Nutri-Score C€€
from @sssstormi3 imports0 cooked
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what you need

Ingredients

4 people
  • chuck roast (thinly sliced, excess fat trimmed)Meat900 g
  • beef brothPantry240 ml
  • low sodium soy saucePantry120 ml
  • sesame oilPantry15 ml
  • garlic (minced)Produce3 pieces
  • dark brown sugarPantry60 g
  • crushed red pepper (optional)Spices1 g
  • cornstarchPantry15 g
  • broccoli (cut into florets)Produce400 g

per serving

Nutrition

501kcal

Carbs
19 g
Proteins
48 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Slow cooker
  • Mixing bowl
  • Whisk

step by step

Method

  1. Slice the beef

    • Thinly slice the chuck roast and trim any excess fat.
    • Place the beef in the bottom of the slow cooker.
    Step 1

  2. Make the sauce

    • In a separate bowl, combine the beef broth, soy sauce, sesame oil, garlic and dark brown sugar.
    • Whisk everything together.
    • Add a little crushed red pepper, if desired.
    Step 2

  3. Cook the beef

    • Pour the sauce over the beef and stir to submerge everything.
    • Cover and cook on low.
    Step 3

  4. Thicken the sauce

    • Remove a little of the broth and stir in the cornstarch.
    • Pour it back into the slow cooker and mix everything together.
    Step 4

  5. Add the broccoli

    • Add the broccoli florets to the slow cooker.
    • Cover and cook until tender.
    Step 5

  6. Serve

    • Stir and serve hot.
    Step 6
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