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Easy Bean Air Fryer Meal Prep Wraps
20 minServes 4Nutri-Score B€
B
20 min
20 minEasy Bean Air Fryer Meal Prep Wraps
what you need
Ingredients
low carb tortillasBakery4 pieces- low fat refried beans (about half a cup per wrap)Pantry480 g
cheese (grated)Dairy120 g- green salsa (for serving)Pantry120 ml
spicy avocado dip (for serving)Fresh120 g
per serving
Nutrition
282kcal
- Carbs
- 35 g
- Proteins
- 13 g
- Fat
- 10 g
what you’ll use
Tools
Air fryer
step by step
Method
- Step 1
Fill the tortillas
- Lay the tortillas out and spread the refried beans over each one.
- Top the beans with the grated cheese.
- Step 2
Wrap and store
- Roll each tortilla up tightly into a wrap.
- Wrap each one in foil and keep them in the fridge until needed.
- Step 3
Air fry
- Air fry the wraps as needed until hot and the cheese has melted.
- Step 4
Serve
- Serve the wraps with green salsa and spicy avocado dip.
most cooked first