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Filet-O-Fish Burger
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Filet-O-Fish Burger

2 h 30 minServes 12Nutri-Score D€€
from @kookmutsjes62 imports0 cooked
Adapt this recipe

what you need

Ingredients

12 people
  • milk (lukewarm)Dairy200 ml
  • honeyPantry20 g
  • instant yeastPantry7 g
  • egg (medium, beaten (dough))Dairy1 piece
  • sunflower oil (plus extra for frying)Pantry30 ml
  • butter (unsalted)Dairy20 g
  • all-purpose flour (for the dough)Pantry425 g
  • salt (for the dough)Spices8 g
  • egg (medium, beaten, for brushing)Dairy1 piece
  • sesame seedsNuts & seeds15 g
  • cod (cut into pieces)Fish450 g
  • salt (for the cod)Spices3 g
  • onion powder (for the cod)Spices3 g
  • cayenne powderSpices2 g
  • black pepper (ground, for the cod)Spices1.5 g
  • mustardPantry10 g
  • all-purpose flour (for the flour mixture)Pantry50 g
  • cornstarchPantry50 g
  • salt (for the flour mixture)Spices3 g
  • onion powder (for the flour mixture)Spices3 g
  • black pepper (ground, for the flour mixture)Spices1.5 g
  • egg (medium, beaten, for coating)Dairy2 pieces
  • breadcrumbs (panko)Pantry150 g
  • tartar sauce (to serve)Pantry120 g
  • cheddar cheese (slices, to serve)Dairy12 pieces

per serving

Nutrition

287kcal

Carbs
40 g
Proteins
12 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×3
  • Rolling pin
  • Baking tray
  • Frying pan
  • Pastry brush
  • Oven

step by step

Method

  1. Activate the yeast

    • Pour the lukewarm milk into a deep bowl.
    • Add the honey and yeast and mix well.
    • Let the mixture rest.
    Step 1

  2. Make the dough

    • Add the sunflower oil, beaten egg, butter, flour and salt.
    • Mix and knead until the dough is smooth.
    Step 2

  3. Let the dough rise

    • Cover the bowl and place it in a warm spot.
    • Let it rise until doubled in size.
    Step 3

  4. Season the cod

    • Cut the cod into pieces and place them in a bowl.
    • Add the salt, onion powder, cayenne powder, black pepper and mustard.
    • Mix well.
    Step 4

  5. Prepare the flour mixture

    • In a separate bowl, mix the flour, cornstarch, salt, onion powder and black pepper.
    • Place the flour mixture in a bag.
    Step 5

  6. Coat the cod

    • Add the cod pieces to the bag and shake until fully coated.
    • Beat the eggs in a bowl and place the breadcrumbs on a plate.
    • Dip each cod piece into the beaten egg, then coat thoroughly with the breadcrumbs.
    Step 6

  7. Firm up the coating

    • Place the breaded cod pieces briefly in the freezer to firm up the coating.
    Step 7

  8. Shape the buns

    • Deflate the dough and divide it into 12 equal pieces.
    • Shape each piece into a ball, then roll it into a circle with a rolling pin and fold it in half.
    • Repeat with all the pieces.
    Step 8

  9. Second rise

    • Arrange the dough pieces on a baking sheet lined with parchment paper.
    • Brush with beaten egg, make small slits on the surface and sprinkle with sesame seeds.
    • Let them rise in a warm spot until doubled in size.
    Step 9

  10. Bake the buns

    • Preheat the oven to 200 °C.
    • Bake the buns until golden brown.
    Step 10

  11. Fry the cod

    • Heat a layer of sunflower oil in a frying pan over medium heat to 175 °C, or use a deep fryer.
    • Fry the cod pieces until golden and crispy.
    • Let them drain on a paper towel.
    Step 11

  12. Assemble the burgers

    • Slice the buns and fill them with the crispy cod, tartar sauce and cheddar cheese.
    • Serve immediately.
    Step 12
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