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Freezer-Ahead Bean & Cheese Burritos
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Freezer-Ahead Bean & Cheese Burritos

30 minServes 6Nutri-Score B€
from @skyler_vibin11 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • fat-free refried beans (canned, drained)Pantry400 g
  • yogurt (plain, or sour cream)Dairy60 g
  • cream cheese (softened)Dairy30 g
  • salsaPantry60 g
  • saltSpices2 g
  • black pepper (ground)Spices1 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • cumin (ground)Spices2 g
  • smoked paprikaSpices2 g
  • oregano (dried)Spices1 g
  • chipotle saucePantry5 ml
  • shredded cheese (vegan or dairy)Dairy150 g
  • high-fiber tortillasBakery6 pieces

per serving

Nutrition

197kcal

Carbs
25 g
Proteins
9 g
Fat
7 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • griddle
  • Spatula

step by step

Method

  1. Make the bean filling

    • In a bowl, combine the refried beans, yogurt, cream cheese and salsa.
    • Season with salt, pepper, garlic powder, onion powder, cumin, smoked paprika, oregano and chipotle sauce.
    • Taste and adjust the seasoning.
    Step 1

  2. Fold in the cheese

    • Stir the shredded cheese into the bean mixture until evenly combined.
    Step 2

  3. Fill the tortillas

    • Spoon the filling onto each tortilla, keeping it slightly off-center.
    • Fold in the sides and roll tightly to seal.
    Step 3

  4. Seal on the griddle

    • Heat a griddle over medium heat.
    • Toast the burritos seam-side down until sealed and lightly golden, turning once.
    Step 4

  5. Cool and freeze

    • Let the burritos cool completely.
    • Pack them into reused tortilla bags and freeze.
    Step 5

  6. Reheat and serve

    • Microwave from frozen for a few seconds until hot.
    • Serve with chipotle hot sauce.
    Step 6
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