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Pizza Beans on Toast
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Pizza Beans on Toast

25 minServes 3Nutri-Score B€€
from @skyler_vibin11 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • flame-grilled bell peppers (sliced)Produce100 g
  • onion (sliced)Produce100 g
  • butter beans (canned, rinsed and drained)Pantry480 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • saltSpices2 g
  • black pepper (ground)Spices1 g
  • oregano (dried)Spices2 g
  • nutritional yeastPantry12 g
  • pasta sauce (tomato and chili based)Pantry240 ml
  • vegan parmesan cheese (grated)Fresh28 g
  • rustic Italian bread (sliced and toasted)Bakery6 pieces
  • avocado (mashed)Produce1 piece
  • fresh basil (leaves)Produce8 g
  • vegan feta (crumbled)Fresh40 g

per serving

Nutrition

403kcal

Carbs
58 g
Proteins
18 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Sauté the peppers and onions

    • Heat a frying pan over medium heat.
    • Add the bell peppers and onion and cook until softened and lightly charred.
    Step 1

  2. Add the beans and seasoning

    • Add the rinsed butter beans to the pan.
    • Season with garlic powder, onion powder, salt, pepper and oregano.
    • Stir in the nutritional yeast.
    Step 2

  3. Simmer with the sauce

    • Pour in the pasta sauce and stir to coat the beans.
    • Simmer until hot and slightly thickened.
    • Stir in the vegan parmesan.
    Step 3

  4. Toast the bread and assemble

    • Toast the sliced Italian bread.
    • Spread a little mashed avocado on each slice.
    • Spoon the pizza beans on top.
    • Finish with fresh basil and crumbled vegan feta.
    Step 4
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