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Garlicky Feta Broccoli Chicken Salad
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Garlicky Feta Broccoli Chicken Salad

2 h 30 minServes 4Nutri-Score B€€
from @ketorecipes8 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • garlic cloves (peeled, for the confit)Produce40 g
  • olive oil (to cover the garlic)Pantry120 ml
  • feta (crumbled, plus extra for topping)Dairy115 g
  • Greek yogurtDairy60 g
  • mayonnaisePantry30 g
  • white vinegarPantry30 ml
  • waterOther60 ml
  • salt (generous pinch)Spices2 g
  • black pepper (freshly cracked)Spices1 g
  • broccoli (raw, finely chopped)Produce200 g
  • chicken breasts (baked, finely diced)Meat2 pieces
  • red onion (finely diced, soaked in cold water)Produce1 piece
  • chili flakes (for topping)Spices1 g

per serving

Nutrition

344kcal

Carbs
8 g
Proteins
20 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Ramekin
  • Food processor
  • Mixing bowl
  • Colander

step by step

Method

  1. Make the garlic confit

    • Add the garlic cloves to a small ramekin and fill to the top with olive oil.
    • Cover and bake at 135 °C until the garlic is soft and golden.
    • Remove and let cool before using.
    Step 1

  2. Blend the feta sauce

    • In a food processor, add the garlic confit, feta, Greek yogurt, mayonnaise, white vinegar and water.
    • Season with salt and plenty of cracked black pepper.
    • Process until smooth, then taste and adjust.
    Step 2

  3. Prepare the vegetables and chicken

    • Finely chop the raw broccoli and add it to a mixing bowl.
    • Finely dice the baked chicken breasts and add them to the same bowl.
    Step 3

  4. Soak the red onion

    • Finely dice the red onion and place it in a smaller bowl.
    • Cover with cold water and stir a couple of times.
    • Drain and add to the bowl with the broccoli and chicken.
    Step 4

  5. Toss and serve

    • Add the sauce to the bowl and toss everything together.
    • Taste and adjust the seasoning.
    • Top with crumbled feta and chili flakes.
    Step 5
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