Skip to content
Menu
Chopped BLTA Egg Salad
Main

Chopped BLTA Egg Salad

35 minServes 3Nutri-Score C€€
from @ketorecipes8 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • bacon (crispy, cooked)Meat227 g
  • eggs (medium-boiled, peeled)Dairy4 pieces
  • lettuce (large handful, chopped)Produce60 g
  • shallot (small, chopped)Produce0.5 pieces
  • avocado (chopped)Produce0.5 pieces
  • cherry tomatoes (chopped)Produce4 pieces
  • baby pickles (small handful, chopped)Produce30 g
  • dijon mustardPantry22 ml
  • hot saucePantry5 ml
  • salt (a couple pinches)Spices2 g
  • black pepper (freshly ground)Spices1 g
  • avocado oil mayonnaisePantry30 ml
  • romaine lettuce (leaves separated, for serving)Produce1 piece
  • everything bagel seasoning (for topping)Spices3 g

per serving

Nutrition

319kcal

Carbs
7 g
Proteins
14 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Baking tray
  • Saucepan
  • Mixing bowl
  • cutting board

step by step

Method

  1. Bake the bacon

    • Lay the bacon out on a baking tray.
    • Bake at 200 °C until perfectly crispy.
    • Transfer to a plate lined with paper towel to cool and drain excess fat.
    Step 1

  2. Medium-boil the eggs

    • Lower the eggs straight from the fridge into boiling water.
    • Boil, then rinse under cold water and peel.
    Step 2

  3. Chop everything on the board

    • Pile the lettuce, eggs, shallot, avocado, cherry tomatoes, pickles and crispy bacon on a cutting board.
    • Add the dijon mustard, hot sauce, salt and fresh pepper.
    • Spoon over the avocado oil mayonnaise.
    Step 3

  4. Chop into a creamy salad

    • Chop everything with a knife until creamy, or less for a chunkier texture.
    • Taste and adjust the seasoning as you wish.
    Step 4

  5. Serve

    • Spoon the egg salad onto romaine lettuce leaves.
    • Top with everything bagel seasoning and crushed crispy bacon.
    Step 5
Get Mezze