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Greek Chicken Bowls
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Greek Chicken Bowls

55 minServes 4Nutri-Score B€€
from @becky_bfit51 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • baking potatoes (cut into wedges)Produce4 pieces
  • olive oil (for the wedges)Pantry15 ml
  • dried oregano (for the wedges)Spices1 g
  • garlic granules (for the wedges)Spices1 g
  • salt (pinch, for the wedges)Spices1 g
  • black pepper (pinch, for the wedges)Spices1 g
  • chicken breasts (diced)Meat4 pieces
  • lemon (juiced)Produce1 piece
  • olive oil (for the chicken)Pantry15 ml
  • dried oregano (for the chicken)Spices1 g
  • garlic granules (for the chicken)Spices1 g
  • salt (pinch, for the chicken)Spices1 g
  • black pepper (pinch, for the chicken)Spices1 g
  • Greek yoghurtDairy150 g
  • cucumber (grated, for the tzatziki)Produce0.5 pieces
  • lemon juice (for the tzatziki)Produce15 ml
  • garlic (clove, minced)Produce1 piece
  • olive oil (drizzle, for the tzatziki)Pantry10 ml
  • salt (pinch, for the tzatziki)Spices1 g
  • black pepper (pinch, for the tzatziki)Spices1 g
  • fresh dill (chopped)Produce3 g
  • cucumber (chopped, for the salad)Produce1 piece
  • cherry tomatoes (chopped)Produce500 g
  • red onion (thinly sliced)Produce1 piece
  • dried oregano (for the salad)Spices1 g
  • olivesPantry12 pieces
  • fetaDairy85 g
  • olive oil (drizzle, for the salad)Pantry15 ml

per serving

Nutrition

534kcal

Carbs
44 g
Proteins
36 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Baking tray
  • Mixing bowl
  • Frying pan
  • Grater

step by step

Method

  1. Season and bake the potato wedges

    • Chop the potatoes into wedges and place them on a baking tray.
    • Toss with the olive oil, oregano, garlic granules, salt and pepper.
    • Bake at 200 °C until golden and tender, turning halfway.
    Step 1

  2. Marinate the chicken

    • Dice the chicken breasts and place in a bowl.
    • Add the lemon juice, olive oil, oregano, garlic granules, salt and pepper and mix well.
    Step 2

  3. Make the tzatziki

    • Grate the cucumber and squeeze out the excess water.
    • Mix the Greek yoghurt with the grated cucumber, lemon juice, minced garlic, olive oil, salt, pepper and chopped dill.
    Step 3

  4. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, stirring occasionally.
    Step 4

  5. Prepare the Greek salad

    • Chop the cucumber and cherry tomatoes and thinly slice the red onion.
    • Combine with the olives and crumble over the feta.
    • Sprinkle with oregano and drizzle with olive oil.
    Step 5

  6. Assemble the bowls

    • Divide the potato wedges between bowls.
    • Top with the chicken, Greek salad and a spoonful of tzatziki.
    Step 6
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